We Do Science
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We Do Science

We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in June 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Jaksot(181)

Episode 23 - 'Cholesterol' with Dr Spencer Nadolsky

Episode 23 - 'Cholesterol' with Dr Spencer Nadolsky

Special edition 'Epic Fitness Summit' episode featuring Dr Spencer Nadolsky DO (Osteopathic Medical Physician / www.drspencer.com). Spencer and I (Laurent Bannock) discuss Cholesterol which he will al...

25 Marras 201432min

Episode 22 - 'EPIC FITNESS SUMMIT' Special Edition with Menno Henselmans MSc

Episode 22 - 'EPIC FITNESS SUMMIT' Special Edition with Menno Henselmans MSc

Special edition 'Epic Fitness Summit' episode featuring Menno Henselmans MSc (www.bayesianbodybuilding.com). Menno and I (Laurent Bannock) discuss the topics he will be presenting (Nutrient Timing, Me...

21 Marras 201424min

Episode 21 - 'The Placebo Effect in Sports Nutrition' with Mayur Ranchordas DProf CISSN

Episode 21 - 'The Placebo Effect in Sports Nutrition' with Mayur Ranchordas DProf CISSN

Episode 21 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'The Placebo Effect' with Dr Mayur Ranchordas, Senior Lecturer & Performance Nutritionist at the...

18 Marras 201445min

Episode 20 - 'Unleashing The Power Of Food' with Kevin Currell PhD

Episode 20 - 'Unleashing The Power Of Food' with Kevin Currell PhD

Episode 20 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Unleashing The Power of Food' with Dr Kevin Currell, Head of Performance Nutrition at the Engli...

12 Marras 201449min

Episode 18 - 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton

Episode 18 - 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton

Episode 18 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton (University of Stirling, UK...

21 Loka 201451min

Episode 17 - 'Carbohydrates' with James Morton PhD

Episode 17 - 'Carbohydrates' with James Morton PhD

Episode 17 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrates' with James Morton PhD (Liverpool John Moores University, UK). In this session we...

16 Loka 201451min

Episode 16 - 'Creatine' with Craig Sale PhD

Episode 16 - 'Creatine' with Craig Sale PhD

Episode 16 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Creatine' with Craig Sale PhD (Nottingham Trent University). In this session we get into:What i...

4 Loka 201450min

Episode 15 - 'Nutrition Coaching & Nutritional Agnosticism' with Brian Ste. Pierre MS RD CSCS

Episode 15 - 'Nutrition Coaching & Nutritional Agnosticism' with Brian Ste. Pierre MS RD CSCS

Episode 15 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition Coaching & Nutritional Agnosticism' with Brian Ste. Pierre MS RD CSCS CISSN - respons...

30 Syys 201452min

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