Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom

Giving birth seems like the most natural and emotional experience in the world. But what happens when things don’t go as they should, what happens when the most beautiful moment a woman should experie...

7 Loka 202349min

The day is finally here… As we reach the halfway mark of 2021 and start to reevaluate our new normal and the way our lives have changed, I enter a new challenge with a mixture of emotions- my knee rep...

7 Loka 202316min

Today, on Whole Again, we continue our series of inspiring interviews with DeAndra Harmony- Personal Development Strategist, Entrepreneur, Author, Founder and most importantly, a Survivor with a life ...

7 Loka 202353min

I’ve always been timid… hiding from the world, ashamed of my own voice, afraid of taking space, being a slave of my inner critique that stopped me from sharing my truth, my sense of humor, my essence....

7 Loka 202316min

Today’s conversation about resilience isn’t a conversation. It’s a meditation to help you set your intentions for the day. Often we start our day in a rush. We hop on our hamster wheel and get spinnin...

7 Loka 202310min

In our quest for finding the perfect balance between work and life, we find ourselves always choosing work over life, living more as human “doers'' than as human beings. So why don’t we just stop sett...

7 Loka 202313min

I’m bionic!The surgery that I visualized worked, and I’m finally back on our weekly conversations here on The Whole Again Podcast to share my story, hoping to inspire and help others that are going th...

7 Loka 202315min

The world changed. For the better or for the worse depends only on how we decide to live our lives from now on… Sharing energy, thoughts, ideas, or just a simple touch, a hug, has always been a fundam...

7 Loka 202321min