Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Have you ever read about "self-care" and think you need to scheduled the beauty spa?  Or maybe it felt like you have to be completely selfish about your time - taking care of you at the expense of eve...

17 Loka 201924min

Have you ever wanted to just go out to a new restaurant, but the thought of going there alone as "party of 1" is daunting?  How do you tackle doing things alone?  This subject came up more than ever a...

10 Loka 201916min

How do you change how you see yourself?  There is an entire before and after process to being able to see yourself differently.  But first, you need to decide how it is you WANT to see yourself!  Toda...

3 Loka 201922min

So many widows have told me their biggest need right now is to feel financially secure.  Your spouses passes on, any income they were contributing to the household stops, but your bills don't.  Let me...

26 Syys 201939min

Widows - Is your attitude sad, depressed, angry?  Today I share how my attitude almost got the better of me - yes, even after all these years of being a life coach!  Here's the difference your attitud...

19 Syys 201929min

When widows are told, "Hey, you just need to move on," we find it very offensive.  It feels like we are being pushed to let go of our marriage, our spouse, and all those memories.  But asking widows w...

12 Syys 201916min

When I asked widows what the #1 thing was they want to change in their life, it was overwhelmingly "Confidence."  It happens to us and frankly, really took me by surprise that this was part of my grie...

5 Syys 201939min

In the beginning, as widows, we may find comfort in thinking we can do what our spouse would want for us.  They would not want us to live a sad, lonely life.  But there came a time that I realized wha...

22 Elo 201948min