The Strange Thing That Happens When You Go To Bed Before You’re Tired
Solo Show: We’re all making a mistake with our sleep schedule and we don’t even know it. “In this experiment I was letting my body decide how much sleep it wanted. The results were fantastic. I starte...
17 Touko 202410min
How to Help Your Child Heal Their Skin, Tolerate More Foods, and Sleep Better, w/ Jennifer Brand, MPH, MS, CNS, LDN
How to heal difficult childhood skin rashes. Why elimination diets are harmful, 5 solutions that work better than supplements, and the best lab tests to run“Nobody has a skin rash because they have a ...
15 Touko 20241h 11min
How to Choose the Right Probiotic for Your Child w/ Jennifer Brand
LP: Jennifer Brand, MPH, MS, CNS, LDN teaches parents how to sift through all the probiotic options out there to find the best one for their child“Choosing the right probiotic for your child can be li...
13 Touko 202413min
Your Genes are Not the Problem
Solo Show: Genes are blamed too often in long-term health issues. Two questions to ask your health provider the next time they tell you your genes are behind your health problem“Your genes are like a ...
10 Touko 202417min
How to Live Longer, Avoid Health Scares, and Take the Lazy Way to Great Health w/ Longevity Doctor Jeoff Drobot
Top longevity Doctor reveals what the average person can do to avoid health surprises and live a long and healthy life. Learn about the testing your doctor doesn’t run that can catch health issues yea...
8 Touko 20241h 17min
The No-Protein 3 Week Unloading Diet to Clear Your Congested Lymph w/ Dr. Jeoff Drobot
LP: Dr. Jeoff Drobot explains how our lymph gets so congested, why that’s a problem for health, and an easy 3 week fix for it.“Females live longer than males because they have a menstrual cycle where ...
6 Touko 20249min
What is HRV? + 4 Ways to Use Your HRV Data for Better Health
Solo Show: HRV made simple. Discover the secrets behind heart rate variability and how it reflects your overall health. Understand how HRV can reveal hidden stress patterns and give you health info lo...
3 Touko 202417min
Mercury Toxicity: Who Has It and How to Test For It w/ Dr. Matt Reddy
Mercury can be a hidden cause of health problems, especially if you have dental fillings or eat a lot of seafood. Learn how it happens and who should consider testing their mercury levels“Yeah he (Ton...
1 Touko 20241h 9min
