16. Self-Love Coach Erika Beal: Body Neutrality, Role Modeling a Healthy Relationship Food and Body
In this episode I interview Anti-Diet Advocate, Radical Self-Love Coach & Mom of 2, Erika Beal. We get into her personal experience of pregnancy and how the fear of weight gain during pregnancy impact...
8 Syys 20211h 6min
15. Reena Friedman Watts: Mother of 4, 3 Unmedicated Births, C-Section Recovery, Pandemic Mothering
In this episode, Holly chats with Mom of 4, Reena Friedman Watts. Reena was so fun and easy to talk to, and has such a rich and interesting story to share. Here's Reena's Bio: "There’s not much Reena...
1 Syys 202156min
14. Aquarian Yoga Teacher & Mama Sara Marie: Teen Pregnancy, Postpartum & Blessings of Motherhood
In this episode, I chat with a lovely friend Sara Marie about her journey through an unexpected pregnancy at 17. She shares about the challenges of the postpartum time and the simple ways in which oth...
25 Elo 20211h 8min
13. 2nd Time Mama Sam Baker: Motherhood, Miscarriage & Pre-term Birth
In this episode, I interview my long time friend, Sam Baker. She has a three-year-old and one-year-old daughter, and has a lot to share about her journey towards motherhood. Through several miscarriag...
18 Elo 20211h 17min
12. Capri Kurtz of Inner Source Alchemy: Acupuncture, Lifestyle Changes & Free Birth
In this episode, I interview Capri Kurtz on her experience into motherhood. After struggling with painful periods for many years, Capri made some significant lifestyle and dietary changes, and began r...
11 Elo 20211h 7min
11. Acupuncturist & Herbalist Mama Ann Cleary: Pregnancy after 40 while in Acupuncture School
In this episode I spoke with friend, and fellow acupuncturist, Ann Cleary, L.Ac. We go through pregnancy, birth, postpartum and beyond. Ann has a 4 year old daughter. She talks about the balance betwe...
4 Elo 202151min
10. Journey to My Daughter with Jennifer Rose Asher: Miscarriage, Adoption, Unexpected Pregnancy
In this episode, I had the pleasure of chatting with fellow Mama, Jennifer Rose Asher. Jennifer has just authored a book on her journey into becoming a Mama called, "Journey to My Daughter." From not ...
28 Heinä 202146min
9. Pregnant Second Time Mama Allie Jones: PCOS, Surprise Pregnancy & Advocating for yourself
In this episode, Holly talks with her friend Allie Jones about her journey through first time motherhood. Allie shares about and her experience with PCOS (Polycystic Ovarian Syndrome), an unexpected p...
21 Heinä 202156min
