Women Want Wellness

Women Want Wellness

Welcome to Women Want Wellness! I am Elisabeth, a first-generation Mexican- American, and I help empower women through personal development, healing tools for triggers and mindset growth to become the best version of themselves! I talk about shadow work, spirituality, ancestors, manifestation, traveling, motherhood, juicing, and more.

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Jaksot(15)

Episode 7 The Fourth Agreement Do your Best

Episode 7 The Fourth Agreement Do your Best

This is my summarization of the fourth agreement, do your best. Per Author Don Miguel Ruiz "Everything you have ever learned, you learned through repetition and practice. You learned to talk, you lear...

9 Marras 202112min

Episode 6 Third Agreement do not make Assumptions

Episode 6 Third Agreement do not make Assumptions

This is my summarization of the third agreement , do not make assumptions. Per Author Don Miguel Ruiz "One assumption leads to another assumption; we jump to conclusions, and we take our story very pe...

9 Marras 202111min

Episode 5 Women Want Wellness: The Four Agreements Summary of the 2nd Agreement (Don't take Anything Personally)

Episode 5 Women Want Wellness: The Four Agreements Summary of the 2nd Agreement (Don't take Anything Personally)

The book " The Four Agreements" is written by Don Miguel Ruiz. This book changed my life and I want to share why in this episode. I briefly explain the knowledge of the 2nd agreement. What does it mea...

6 Loka 202119min

Episode 4 Women Want Wellness: The Four Agreements Summary of the 1st Agreement (Be Impeccable with your Word)

Episode 4 Women Want Wellness: The Four Agreements Summary of the 1st Agreement (Be Impeccable with your Word)

The book " The Four Agreements" is written by Don Miguel Ruiz. This book changed my life and I want to share why in this episode. I briefly explain the knowledge of the 1st agreement. What does it mea...

6 Loka 202114min

Episode 3 Women Want Wellness: Journaling for Beginners

Episode 3 Women Want Wellness: Journaling for Beginners

In this episode, I speak from personal experience on how I was introduced to journaling and how it changed my life. Check out this episode for journaling tips and tricks for beginners and veteran writ...

6 Loka 202127min

Episode 2 Women Want Wellness: Mindset

Episode 2 Women Want Wellness: Mindset

Mindset is one of the pillars needed to change limiting beliefs and setting boundaries that serve your higher self. Mindset is the foundation to self-discovery to the best version of yourself. In this...

6 Loka 202111min

Episode 1 Women Want Wellness : Introduction

Episode 1 Women Want Wellness : Introduction

First of all, thank you for checking out my podcast. In this episode, I talk about how and why I created Women Want Wellness for a diverse group of women. I talk about my blog and journal launch updat...

30 Syys 202117min

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