Work Hard, Life Hard

EPI 045 [TEE TALK] My 3 Takeaways From Seeing Dr. Andrew Huberman

Last week, my boyfriend Jamal and I went to see Dr. Andrew Huberman LIVE in downtown Toronto. If you don’t know who Dr. Huberman is, you can find out more about him here and down below in the show not...

20 Syys 202321min

EPI 044 [GUEST TALK] Featuring Charity Elliott: Advocating for Your Health + Implementing a Lifestyle Approach for Proper Balance

In this episode, I have my friend Charity Elliott, Founder of Charity Elliott Nutrition, on the show! She shows up and is READY to share her journey with her health, which includes chronic health issu...

13 Syys 202355min

EPI 043 [TEE TALK] How To Not Take Work Home With You

Happy September, gang!Can you believe there are only 4 months left of 2023? To kick off September, we’re going to chat today about what these next 4 months will look like FOR YOU. Remember – what you ...

6 Syys 202321min

EPI 042 [GUEST TALK] Featuring Phil Dantas: How Boundaries + Discipline Have Changed His Life as a Sales Professional

If you’re in sales, then this episode is a must-listen for you!Today, I have my friend and sales leader extraordinaire Phillip Dantas on the show. Phil and I met working together years ago at a tech c...

30 Elo 202343min

EPI 041 [TEE TALK] Dealing with Change, Anxiety, and Trust

First things first: I NEED YOUR HELP!The one-year anniversary of the show is coming up in November, and I’m already starting to plan something BIG! As a result, I need your help to answer this one que...

23 Elo 202313min

EPI 040 [GUEST TALK] Featuring Kristine Munro: Empowering Women, Self-Discovery, and Finding Your True Passion

If you’re looking for your passion in life, you NEED to listen to this episode. This week’s guest is Kristine Munro, and she is a force to be reckoned with. After building a 7-figure, award-winning re...

16 Elo 202354min

EPI 039 [TEE TALK] Taking Advantage of August + Your Inner Wisdom

If you wish to solve all of your problems all at once, this episode is for you. This conversation has really come up often in my conversations with guests, loved ones, and friends recently, so I thoug...

9 Elo 202314min

EPI 038 [GUEST TALK] Featuring Tony Wang: Transforming You + Your Work/Life Balance

If you’re looking to start transforming your life, this episode is for you! This week, I have marketing guru Tony Wang as the guest on my show where he shares his journey of building 8-figure marketin...

2 Elo 202350min