Monday Check in!
Mini Check in Episode with Coach Emily. Join the 6 Week Summer Success Challenge here!
27 Kesä 202216min
Doing it for the Ashley who Couldn't
WW Coaches Emily and Kelly are joined by Ashley. Ashley shares her journey of self love and how changing how she treated herself physically changed her outlook on life. Follow us on instagram @ww_can...
20 Kesä 202233min
Morning Wins & Safe Haven
WW Coaches Emily and Kelly chat about what sets them up for success in the morning and how that changes their attitude. 2022 Wellness Impact Award Winners Safe Haven Cancer Society.
13 Kesä 202229min
WW Presents: Carmalongwithme
WW Coaches Emily and Kelly chat with WW Member Carm (@carmalongwithme) about boy bands, confidence and feeling good this summer.
6 Kesä 202234min
How Sarah Started
Today we are joined by WW Canada Ambassador Sarah (@sarah.isevolving) who has lost 141lbs and working on her health one step at a time.
30 Touko 202235min
Don't Worry About the Big Picture, Just Start!
Coach Kelly speaks with WW Canada Member Laurie-Ann who you'll recognize as @ladp69 on Connect. Laurie-Ann talks about her biggest lessons that helped her achieve her amazing 94lb weight loss.
23 Touko 202234min
Learning from Lisa
This week, Coaches Emily and Kelly are joined by US Coach Lisa (@lisa_nyc_coach). They chat about scale anxiety and what WW has taught Lisa through her 20 years as a member and Coach.
16 Touko 202237min
Don't Call it a Comeback
Have you ever come back to WW after previously finding success and you feel like you are starting over. Coach Emily and Coach Kelly share strategies on how to restart your weight loss journey after ga...
10 Touko 202225min
