Practice What You Teach: Why Yin Yoga Teachers Need a Home Practice
Hey yin yogis! In this episode, we're diving deep into how to kickstart a self-led, home Yin Yoga practice. I'll highlight why a home practice is crucial for authenticity in teaching, avoiding burnout...
9 Touko 202549min
Pigeon or Swan? Unpacking Yin Yoga Pose Names.
In this episode of the Yin Yoga podcast, I dive into why Yin Yoga poses have different names compared to other yoga styles. I explore how Paul Grilley (MR.Yin Yoga) renamed poses to avoid the alignmen...
2 Touko 202539min
Yin Yoga And The Middle Way- Norman Blair
In this episode of the Yin Yoga podcast, I sit down with Norman Blair to explore the expansive world of Yin Yoga. We delve into Norman's Yoga journey, from his initial introduction to yoga in the earl...
25 Huhti 20251h 30min
Speaking From Stillness: Quotes, Poems & Stories In Yin Yoga
In this episode of the Yin Yoga Podcast, I delve into whether to use stories, poems, and quotes in Yin Yoga classes. Inspired by a question from a Facebook group, I share my evolving approach and insi...
18 Huhti 202537min
Root to Rise: Yin Yoga, Spring and the Wood Element
In this episode, I give you an overview of Chinese Medicine and the Taoist view of Spring.Why it's my favourite season. The qualities of the wood element in us as humans. I discuss how the energy of ...
11 Huhti 202541min
A Brief Pause
A little Spring Break Pause the podcast will be Back April 10, 2025
21 Maalis 202542s
Part 2 Yin Yoga Yinsights with Bernie Clark
(Part 2) Interview with Bernie Clark: Deep Dive into Yin Yoga In this episode of the Yin Yoga Podcast, I'm excited to welcome you back for part two of my interview with Bernie Clark. We delve into a v...
14 Maalis 202553min
How To Teach Exceptional Yin Yoga Classes
S. 4| Ep. 8 How To Teach Exceptional Yin Yoga ClassesIn this episode of The Yin Yoga podcast, I discuss what it takes to teach truly exceptional Yin Yoga classes. I'll share my journey and tips, inclu...
28 Helmi 20251h 6min
