15-Minute Fall Asleep Fast Yoga Nidra | Peaceful Place Meditation | 10 Hz Relaxing Binaural Beats | NSDR
☁️ Imagine yourself in a peaceful place in this guided yoga nidra sleep meditation to fall asleep fast. This meditation features binaural beats tuned to 10 Hz to help activate alpha brainwaves, suppor...
23 Helmi 15min
25-Minute Yoga Nidra for Deep Sleep | Shimmering Liquid Light Meditation & Visualization | NSDR
✨Drape yourself in shimmering liquid light in this yoga nidra meditation to melt the tension and cultivate inner peace. This is a beautiful practice to enjoy as a nap or as a relaxing ritual before be...
16 Helmi 25min
25-Minute Yoga Nidra for Deep Sleep | Heart Chakra Balancing Meditation | NSDR
🪷 Connect to heart center in this 25-minute yoga nidra meditation for deep sleep and relaxation.This calming practice begins with a relaxing body scan and gentle heart-centered breathwork, followed b...
9 Helmi 25min
25-Minute Yoga Nidra for Deep Sleep | Moonrise in the Meadow Meditation | NSDR
🌕 Relax in the magical glow of the moonrise in this yoga nidra meditation for deep sleep. Together, we’ll travel to a peaceful meadow, where you’ll stretch out on a blanket among rolling hills and co...
2 Helmi 25min
25-Minute Yoga Nidra for Deep Sleep | Healing Mountain Hot Spring Meditation | NSDR
⛰️ Ascend a stone staircase to your own private hot springs, a natural sanctuary of peace and healing, in this 25-minute yoga nidra meditation for sleep and inner wellness.You'll relax with a guided b...
26 Tammi 25min
15-Minute Morning Sunrise Yoga Nidra | Daily Intention Setting Meditation | NSDR
🌅 Wake up with peaceful energy and set your intention for the day ahead. This 15-minute morning yoga nidra meditation will pave the path for more balance, focus, and mindful presence.With a guided bo...
19 Tammi 15min
25-Minute Yoga Nidra for Deep Sleep | The 7 Chakras Meditation | NSDR
🌀 Align with calm and clear energy in this chakra balancing yoga nidra meditation for deep sleep.You'll release the stress of the day with a guided body scan for relaxation. Then, you'll practice ope...
12 Tammi 26min
25-Minute Yoga Nidra for Deep Sleep | Manifest Your Dream Life Meditation | 132 Hz for Grounding & Clarity | NSDR
💫 Bring your deepest visions to reality in this yoga nidra meditation for deep sleep and manifesting your dreams. This guided meditation is set to the 132 Hz frequency, which will calm your body, soo...
5 Tammi 25min
