Yoga Therapy

Yoga Therapy

Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens. Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org

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Jaksot(130)

Founders Q&A Part 1: Intro to Yoga, Why I Made a Podcast, Money Struggles, First Impression of Zack

Founders Q&A Part 1: Intro to Yoga, Why I Made a Podcast, Money Struggles, First Impression of Zack

Welcome to this exciting holiday week Founder's Q&A. You asked, and Yoga to Cope founder Kala MacDonald answered! Join Kala and her co-host + question-asker Zack Cloud Hall as they answer all the qu...

25 Marras 20191h 23min

Claire Papell: Yoga Teacher, Grief Support for Women, Childhood Medical Trauma, Holiday Grief

Claire Papell: Yoga Teacher, Grief Support for Women, Childhood Medical Trauma, Holiday Grief

Please welcome Claire Papell, New York stated-based yoga teacher and grief support coach for women via her one-on-one and group coaching in person and virtually. Claire is on the podcast today to disc...

18 Marras 201957min

Courtney Swan: @realfoodology, Nutritionist, Childhood Trauma, Grieving Siblings, Therapy

Courtney Swan: @realfoodology, Nutritionist, Childhood Trauma, Grieving Siblings, Therapy

The lovely Courtney Swan is in-studio today alongside today's co-host of the pod, Sarah Urie. Courtney is here to talk about her recent work transition away from tour life and into full-time wellness ...

11 Marras 20192h 2min

Dr. Pratima Raichur: Pratima Skincare, "Absolute Beauty", Ayurveda, Dosha Types

Dr. Pratima Raichur: Pratima Skincare, "Absolute Beauty", Ayurveda, Dosha Types

I am very happy to introduce you to Dr. Pratima Raichur and her beautiful company, Pratima Skincare. Dr. Raichur very kindly had me in to record this episode at her absolutely beautiful NYC warehouse/...

4 Marras 20191h 16min

Zach Tremper: Bipolar II Disorder, ADHD, Middle School Educator, SPED, Coming Out

Zach Tremper: Bipolar II Disorder, ADHD, Middle School Educator, SPED, Coming Out

Please give a warm welcome to Zach Tremper, a Kansas City, MO middle school Special Education teacher who was recently published in "ReThinking Behavior Magazine" when he shared his personal story of ...

28 Loka 20191h 10min

Q&A: Alllllllll The Friendship Things

Q&A: Alllllllll The Friendship Things

Thanks for joining in for this (not so) mini episode where founder of Yoga to Cope Kala MacDonald hops on the mic to answer YOUR question submissions about friendships. Together we tackle everything...

21 Loka 20191h 21min

Dr. Sarah Villafranco: Osmia Organics, Plant-Based Skincare, Losing her Mother, Meditation

Dr. Sarah Villafranco: Osmia Organics, Plant-Based Skincare, Losing her Mother, Meditation

Dr. Sarah Villafranco is a medical doctor who left her career in emergency medicine to pursue a passion for plant-based natural skincare. Osmia Organics is the company she founded and it is a beautifu...

14 Loka 20191h 51min

How To: Travel Solo + Generally Enjoy Time Alone

How To: Travel Solo + Generally Enjoy Time Alone

Welcome to this new mini episode featuring founder and president of Yoga to Cope, Kala MacDonald. If you've ever asked the question of Kala or any other social media personality you follow "how do th...

30 Syys 201948min

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