Yoga Therapy

Yoga Therapy

Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens. Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org

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Jaksot(130)

Nicole Row (2/2): Touring Musician (currently w/ Panic! At The Disco), Auditioning, Tour Bus Rules

Nicole Row (2/2): Touring Musician (currently w/ Panic! At The Disco), Auditioning, Tour Bus Rules

And we're back! Here we go with Part 2 of this extended interview with Nicole Row. Tune in to hear the rest of our conversation, which focuses on how Nicole's musical career shifted to be what it is t...

23 Syys 20191h 37min

Nicole Row (1/2): Touring Musician (currently w/ Panic! At The Disco), Grief & Loss, Drug Overdose

Nicole Row (1/2): Touring Musician (currently w/ Panic! At The Disco), Grief & Loss, Drug Overdose

Please give a warm welcome to Nicole Row, my friend and current touring bass guitarist with Panic! at the Disco. Nicole is an adventurous beam of actual light and love and joins us on the podcast to o...

16 Syys 20191h 42min

Gwen Dittmar: 1-on-1 Coaching, RISE Group Coaching, Moon Circles, Postpartum Depression, Alcoholism

Gwen Dittmar: 1-on-1 Coaching, RISE Group Coaching, Moon Circles, Postpartum Depression, Alcoholism

Gwen Dittmar is referred to as many things; a guide, medicine woman, coach... After working for years in the corporate world + dealing with her own struggles with Post Partum Depression and Alcoholism...

9 Syys 201953min

Jacquelyn Jones: Vegan Chef, Wellness Coach, SolFood Collective, Autoimmune Disease, Author

Jacquelyn Jones: Vegan Chef, Wellness Coach, SolFood Collective, Autoimmune Disease, Author

Chef Jacquelyn Jones is a Vegan Chef and Wellness Coach based in Los Angeles, CA. She spent years coping with chronic pain and a misdiagnosed autoimmune disease (she was told she had a herniated disc)...

26 Elo 20191h 41min

"Ask A Therapist": featuring Atlanta-based L.P.C. Lauren Johnson

"Ask A Therapist": featuring Atlanta-based L.P.C. Lauren Johnson

You might recognize the name Lauren Johnson from her cute animal videos + inspirational quote filled Instagram page, or because she was one of the OG Yoga to Cope podcast guests. Well, she's BACK! Tod...

19 Elo 201946min

Candace Burch: Your Hormone Balance, Hormone Testing, PMS, Root Cause

Candace Burch: Your Hormone Balance, Hormone Testing, PMS, Root Cause

I am so excited to welcome Cancade Burch of Your Hormone Balance to the podcast! Tune in to hear every gem she has to offer regarding how hormones ebb and flow, and how that can equal bad PMS, belly f...

12 Elo 20191h 20min

Devyn Walker: Counselor, Meditation and Yoga Instructor, Anxiety, Suicide, PTSD

Devyn Walker: Counselor, Meditation and Yoga Instructor, Anxiety, Suicide, PTSD

Please welcome Devyn Walker to the podcast! Devyn is a Dallas, Texas based yogi, teacher, and counselor who has a passion for teaching meditation and anxiety relief. At a young age she witnessed the a...

5 Elo 20191h 5min

How To: Create Your Sankalpa

How To: Create Your Sankalpa

Hello and welcome to another mini episode of the Yoga to Cope podcast! Today, let's dive into a term you may not have heard before: Sankalpa. Inspired by recent #YTCpodcast conversations we wanted to...

3 Elo 201916min

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