Yoga Therapy

Yoga Therapy

Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens. Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org

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Jaksot(127)

Shylah Schauer: N.D., Yogi, Homeopath, Energy Healing, Women-Empowering Feminine Medicine

Shylah Schauer: N.D., Yogi, Homeopath, Energy Healing, Women-Empowering Feminine Medicine

Pretty please welcome Shylah Schauer to the pod. Shylah is a RYT 200, but what drew me to invite her onto the podcast is her holistic, women-empowering thoughts on medicine, healing, energy, and yoga....

3 Kesä 20191h 35min

Dr. Christian Gonzalez: N.D., Naturopath, Podcaster, Meditation + Gratitude Practitioner

Dr. Christian Gonzalez: N.D., Naturopath, Podcaster, Meditation + Gratitude Practitioner

Join us for this episode of the Yoga to Cope Podcast where we interview Dr. Christian Gonazalez. Dr. G is a Naturopathic and Functional Medicine Doctor, specializing in Oncology. He is also founder of...

27 Touko 201947min

Francesca Cervero: Private Yoga Teacher, Podcaster, Mentor, Teacher's Teacher

Francesca Cervero: Private Yoga Teacher, Podcaster, Mentor, Teacher's Teacher

Welcome to this Episode of the Yoga to Cope Podcast. Please enjoy this episode where we chat with Maryland-based "teacher's teacher" Francesca Cervero. Francesca is a full-time private yoga teacher, h...

20 Touko 20191h 8min

How To: Meditation, Part 2

How To: Meditation, Part 2

Welcome to Part 2 of the "How and Why to Meditate" topic of discussion. Tune in to hear a brief update about Kala's recent Bali Yoga Teacher Training with Zuna Yoga (www.zunayoga.com) and to hear her ...

10 Touko 201917min

Dr. Seth Gerlach: DC, DABCI, Functional Medicine, Teen Depression, Gratitude + Meditation Practices

Dr. Seth Gerlach: DC, DABCI, Functional Medicine, Teen Depression, Gratitude + Meditation Practices

Please welcome Dr. Seth Gerlach, Board Certified Chiropractic Internist and Functional Medicine practitioner to the pod! Dr. Gerlach experienced a body breakdown during his teens years, leading to hea...

22 Huhti 20191h 14min

How To: Meditation

How To: Meditation

Surprise! Here is a quickie episode - the first of many - where we will briefly touch on topics related to wellness. After the launch of the site (www.yogatocope.org) we have been getting so many ques...

22 Maalis 201919min

Lauren Johnson: Yogi and L.P.C., Specializing in Addiction, Depression, Anxiety, LGBTQ, and Suicide

Lauren Johnson: Yogi and L.P.C., Specializing in Addiction, Depression, Anxiety, LGBTQ, and Suicide

Please join us as we sit down with Lauren Johnson, an Atlanta-area Licensed Professional Counselor and RYT 200, to discuss her work as a therapist, suicide, guilt and grief, and how yoga changed the w...

14 Maalis 20191h 24min

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