Crafting a Career as a Yoga Teacher with Neeti Narula
Carving out a place for yourself as a yoga teacher is no easy task. It was such a treat to have multi-hyphenate Neeti Narula on the show to hear how she has done it. Neeti is an NYC-based yoga and med...
27 Syys 20231h 1min
The Best Arm Balances for Beginners
This week we continue on with our series for beginners (and those teaching beginners): Our focus is the best arm balances for beginners. Arm balances are typically poses that beginners really enjoy pl...
20 Syys 202349min
The Best Backbends for Beginners
Modern life is not great for your back -- sitting in chairs tightens the hip flexors, which can lead to a chain reaction that stresses the low back. When we type at a computer, we typically roll the s...
12 Syys 202350min
6 Ways Yoga Teacher Training Can Lead to Self-Transformation
Jason joins me on this week's episode to talk about how yoga teacher training goes beyond skill acquisition and can become a catalyst for self-transformation. We just hosted a webinar on the topic las...
6 Syys 202340min
Connecting and Coexisting with Animals Through Asana with Alison Zak
Today's conversation is with Alison Zak, who recently published her first book, "Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World." Zak's unique nature memoir artfully weave...
29 Elo 202345min
Back to school time! 8 key things to look for in a yoga teacher training
There’s something about fall that just feels like back to school time for me, even as an adult. Jason’s 200-hour YTT is coming up October 24th, so we thought we’d review what to look for if you’re thi...
23 Elo 202338min
5 ways to bring the yoga tradition into modern classes
On our live episode two weeks ago, we answered the question, ‘Is this thing that we’re doing still yoga?’ Jason shared five principles that make even the most modern practices a yoga practice. On this...
16 Elo 202347min
Celebrating Sally Kempton's Life of Devotion and Radical Love
As many of yoga know, Sally Kempton was hugely influential to me. She was an expert guide, a loving presence, and a creative inspiration. She passed away on July 10th and has been on my mind constantl...
8 Elo 20231h 17min
