Yogaland Podcast

This week, I speak to yoga teacher, writer, and mama Sarah Ezrin about her new book, The Yoga of Parenting: 10 Yoga Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yo...

31 Touko 20231h 5min

Jason joins me this week to share 5 essential ideas for a healthy spine in yoga.How to distribute your physical and mental attention for optimal spinal health while practicingOne of the riskiest moves...

17 Touko 202343min

Libby Hinsley is a yoga therapist and a Doctor of Physical Therapy living with Hypermobile Ehlers Danlos Syndrome. Suffice it to say, she is the expert on yoga for hypermobility. Her new book, Yoga fo...

9 Touko 20231h 1min

Learn the best way to practice, teach and troubleshoot one of Yoga's most important hip openers: Pigeon Pose. In this episode, Jason breaks down the Yoga Anatomy of this essential hip-opener and shows...

8 Touko 202320min

Jason joins me this week to share 5 essential ideas for healthy hips in yoga.Also: Jason's Essential Guide to Yoga Anatomy is open for enrollment! 🎉 Get the details and register at: learn.jasonyoga.c...

27 Huhti 202352min

My guest this week is Dara Kennedy, the founder of Ayla Beauty. Having spent more than 10 years in the retail beauty space, Dara started Ayla because she wanted to combine her expertise as a product d...

18 Huhti 202352min

We know that change is a part of life -- it's also a part of the constantly evolving practice of yoga.As religious studies scholar Andrea Jain says in her book, Selling Yoga: From Counterculture to Po...

7 Huhti 20231h 6min

These are the five most essential sequencing concepts for teaching yoga classes for beginners.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more inf...

24 Maalis 202321min