On Leadership in Yoga
Today, Jason and I dive into the topic of leadership in the yoga community. People love their yoga teachers--so much! And while there’s a lot of good that comes from that, it can also set up an unbala...
17 Joulu 202035min
Tapping into our resilience
As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we ta...
10 Joulu 202034min
Bonus Episode: How Farm Yoga Was Born
After podcasting for four years, I want to feature YOUR voices--people who study with us. Today, I'm sharing a story from listener Elisabeth Brower, a yoga teacher from Oregon.I love how creative she ...
10 Joulu 20204min
Getting Serious about Joy with Bradshaw Wish
We can all use a little more joy and creativity in our lives right now -- especially after months of teaching and taking online yoga classes. Chicago-based yoga teacher Bradshaw Wish is just the breat...
1 Joulu 202038min
Our 2020 Gratitude Lists
We're getting into the spirit of Thanksgiving in Yogaland! This week, Jason and I are sharing the things we’re thankful for right now (yes, even in 2020!). We feel especially grateful for all of YOU! ...
25 Marras 202036min
Unity in Yoga & Embracing Yoga's Roots
Today's guest, Susanna Barkataki, is the author of a new book on yoga's history and culture called Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice. This book is a call for all who s...
19 Marras 202046min
Andrea Jain on her new book, "Peace Love Yoga"
Religious Studies professor Andrea Jain is back on the podcast -- this time to talk to Jason about her new book, "Peace Love Yoga: The Politics of Global Spiritualization." Jain's book explores the co...
5 Marras 202044min
Troubleshooting Knee Pain in 3 Families of Poses
This episode scratches the surface of how to approach knee pain in yoga poses. Jason talks us through how he approaches knee pain in Pigeon Pose, Bridge Pose, and Virasana (or Vajrasana, which is sitt...
29 Loka 202048min
