On Becoming a Yoga Teacher
Yoga teacher trainings have changed a lot over the years. When I did my 200-hour training years ago, I jumped in without knowing what to expect. I loved my training, but it was more of an immersion th...
10 Maalis 20201h 3min
3 Backbend Cues for Tweaky Knees or Hips
Jason and I recorded this episode live at LoveStoryYoga in San Francisco at the Module 1 Advanced Studies training. Since the students are currently focusing on the hips and legs, we thought we'd take...
3 Maalis 202042min
Healing from an eating disorder with Nicole Bell
Most of us struggle with body image on some level. Depending on a lot of factors yoga can be instrumental in helping us learn to love and accept our bodies--or trigger us. Today’s guest, Nicole Bell, ...
28 Helmi 202045min
How to manage hypermobility in the yoga room with Jules Mitchell
You may have noticed a pendulum swing when it comes to yoga poses that require extreme amounts of flexiblity. Just as we glorified the idea of throwing both legs behind our head in Yoganidrasana, many...
17 Helmi 202043min
A Young Yoga Teacher Tells His Story
This week, I'm joined by Tabay Atkins and his mom Sahel Anvarinejad. Tabay contacted us awhile back to inquire if we’d be OK with a 14-year-old attending one of Jason’s advanced teacher training modul...
11 Helmi 202036min
Making Yoga More Accessible with Jivana Heyman
Today's guest is Jivana Heyman. Jivana is the founder of Accessible Yoga, an organization that focuses on "sharing the benefits of yoga with anyone who currently does not have access to these practice...
4 Helmi 202045min
Before You Teach Your Next Yoga Class, Do This..
Last week, Jason shared what to do when you feel like you've taught the worst yoga class of your life. This week, he’s sharing a few tips for getting in the right headspace before you teach so that yo...
21 Tammi 202028min
How to Survive Teaching the Worst Yoga Class Ever
All yoga teachers have their off days. Even those who are as experienced as Jason. This week, Jason’s back on the podcast to share his insights on how to recover from those times when a yoga class you...
14 Tammi 202036min
