Feel the Heat: The Pros and Cons of Yoga in a Heated Room
One of the more polarizing topics in modern yoga is the merits (and potential dangers) of attending yoga in a heated room. (To be clear, we're not talking about Bikram or Bikram-derived sequences in t...
22 Loka 201931min
Fall Self Care: The Power of Essential Oils with Elena Brower
The scent of lavender wafting from every local yoga studio’s doors may be a relatively recent phenomenon, but essential oils have been used to bolster health and well being for thousands of years, say...
15 Loka 201959min
Yoga as a Haven Through Breast Cancer with Susanna Harwood Rubin
It's October. Which means it's Breast Awareness Month. It's not an easy month for breast cancer patients, survivors, caregivers, or for those who have lost loved ones to the disease. So, for this epis...
8 Loka 20191h 7min
How to Nail Your Yoga Teaching Audition
You want to leave your yoga audition with a big fist pumped saying, "Nailed it," right? This week's episode can help -- Jason gets real about how to ride the waves of the modern yoga job audition, whe...
1 Loka 201942min
Yoga, Science, and Healthcare with Lara Benusis
This week, I’m talking to Lara Benusis, a longtime yoga teacher and yoga therapist who has taught yoga in a healthcare setting for years. (She was the first full-time yoga teacher at Memorial Sloan Ke...
24 Syys 20191h 1min
Jason's Guide to Teaching Private Yoga Sessions
Being a yoga teacher takes skill, knowledge, dedication, and often, perseverance. But you can have all of those things in spades and never quite earn enough money teaching group classes to be financia...
17 Syys 201942min
The Getting to Know You Episode
I am so excited to share this new season of Yogaland with you! This week, we kick off the season with a live episode that Jason and I recorded at triyoga in London during Jason’s recent teacher traini...
10 Syys 201945min
The Science of Stretching (and Strength) with Jules Mitchell
For our season two finale episode, we’re talking to Las Vegas-based yoga teacher and author Jules Mitchell. We dive deep into the biomechanics of yoga in this episode and talk about Jules’ new book, w...
30 Heinä 201954min
