Kirtan Kriya Day 4
Practicing a meditation gives you an effect for 40 days. When you practice daily the momentum begins to build leading to lasting transformation and upliftment.
19 Touko 201457min
Balance
Short Kriya to balance logic of the head with emotions of the heart. Meditation to Break addictions follows. Great combination when you find yourself in conflict with others.
17 Touko 201457min
Kirtan Kriya Day 2
Keep up with your practice. Full warm ups, relaxation and meditation offered here.
15 Touko 201457min
Kirtan Kriya Day 3
Keep up and you will be kept up. More resources at www.yogavision.com
15 Touko 201453min
Kirtan Kriya Day 1
Join in for this eleven day practice. Kirtan Kriya - or Divine Song is a foundational meditation in Kundalini Yoga. The healing qualities are well known and documented - clearing the subconscious mi...
14 Touko 201459min
Spine of Steel Heart of Gold
This class combines the strengthening aspects of work on the spine with the healing effects of kirtan kriya.
12 Touko 201459min
Be the Change
Bend but don't break
26 Huhti 201457min
Inspiration
water replenishes and revitalizes. As it rains connect to the energy of your second chakra - and intend for the same experience.
7 Huhti 201457min
