Heroic Chat with Dr. Lisa Miller: Cultivating Quest Orientation
In today's Heroic Chat, we are joined by Dr. Lisa Miller. Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the clinical psychology program at T...
18 Syys 20231h 33min
+1: The Psychology of Hope - Goals + Willpower + Waypower
Today's Heroic +1 features wisdom from Charles R. Snyder. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-psychology-of-hope Move from Theory to Practice to Mastery: 'Areté: Ac...
18 Syys 20234min
Heroic Chat with Dr. Nasha Winters: Optimizing Our Terrain
In today's Heroic Chat, we are joined by Dr. Nasha Winters. Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best-selling author, lecturer, and the primary consultant...
17 Syys 20231h 27min
+1: The Power of Micro Wins - Wisdom from the Head of Research at Harvard Biz School
Today's Heroic +1 features wisdom from Teresa Amabile. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-power-of-micro-wins Move from Theory to Practice to Mastery: 'Areté: Acti...
17 Syys 20233min
Heroic Chat with Michelle Segar: Cultivating Sustainable Change
In today's Heroic Chat, we are joined by Michelle Segar. Michelle Segar, PhD, MPH, motivation scientist and author of top-selling "No Sweat! How the Simple Science of Motivation Can Bring You a Lifet...
16 Syys 20231h 3min
+1: Quick How to on Habits - 100% on ONE Keystone Daily Micro Habit
Today's Heroic +1 features wisdom from Stephen Guise's 'Mini Habits'. See the full +1 here: https://www.heroic.us/optimize/plus-one/deo-volente-thy-will-be-done Move from Theory to Practice to Mast...
16 Syys 20234min
Heroic Chat with Tom Morris: To Do Something Together We Could Have Never Done Alone
In today's Heroic Chat, we are joined by Tom Morris. Tom V. Morris has become one of the most active public philosophers in the world due to his unusual ability to bring the greatest wisdom of the pa...
15 Syys 20231h 54min
+1: How to Use Our Optimizing Tools - Hint: Practice THE MOMENT You Need It
Today's Heroic +1 features wisdom from Phil Stutz and Barry Michels's 'Coming Alive'. See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-use-our-optimizing-tools Move from Theory ...
15 Syys 20234min
