+1: Singer's Stoicism (#1314)
"True Surrender" = "The Art of Acquiescence" In our last couple +1s, we talked about Michael Singer and his practical wisdom. As we discussed, he has quickly become one of my favorite new te...
26 Loka 20222min
+1: Low-Hanging Fruit (#1313)
Opportunities to Practice In our last +1, we talked about using the WEATHER as a prompt to practice our philosophy. I shared my new favorite temperature which, as you may recall, is WHATEVER TH...
25 Loka 20226min
+1: My All-Time Favorite Temperature (#1312)
What's Yours? Emerson just walked into my office zipping up his camo winter jacket to go with his camo pants. He told me: "It's COLD! It's 52 degrees out this morning!" Fall arrived in a hur...
24 Loka 20224min
+1: Two Kids on a Trail (#1311)
Stoic Negative Visualization Part Deux Not too long ago, we talked about Happy our Rooster. He wasn't doing so well then and, I'm sorry to say, he didn't make it. We talked about Happy and h...
23 Loka 20225min
+1: Stay Plugged In (#1310)
And Notice When You're Not This morning I was on the trail, listening to my 33-minute playlist of 11 of my favorite songs by my favorite band The Score while getting in my 30 minutes of movement and...
22 Loka 20223min
+1: Raise the Basement (#1309)
You Don't Rise to the Occasion, You Sink to… Continuing our tour through Brian Cain's mental toughness fables, let's talk about another Big Idea from The 10 Pillars of Mental Performance Mastery. ...
21 Loka 20224min
+1: Why Be Average? (#1308)
The Best of the Worst and Worst of the Best In our last several +1s, we've been having fun hanging out with world-class mental toughness and peak performance coach, Brian Cain. And, trust me. ...
20 Loka 20224min
+1: The +1% Math (#1307)
Want to Get 998,822,690,009,590 Times Better? In our last +1, we talked about Brian Cain's wisdom on The 1% Intention. Let's review the math. There are 24 hours in a day. 60 minutes per hou...
19 Loka 20226min
