You Are Heroic with Brian Johnson

PNTV: The World According to Mister Rogers by Mister Rogers (#425)

Optimize: https://optimize.me/ (Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from Th...

28 Loka 202017min

My Top 3 ANCIENT WISDOM Books of All Time (+ a Life-Changing Idea From Each!)

Here are my Top 3 ANCIENT WISDOM Books of All Time: #1: The Nicomachean Ethics by Aristotle #2: Discourses and Selected Writings by Epictetus #3: The Bhagavad Gita by Eknath Easwaran More on why + a...

26 Loka 202015min

PNTV: You Are Special by Mister Rogers (#424)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas fro...

25 Loka 202018min

PNTV: The Hero with a Thousand Faces by Joseph Campbell (#423)

22 Loka 202019min

My Top 3 HABITS Books of All Time (+ a Life-Changing Idea From Each!) (#2)

Here are my Top 3 HABITS Books of All Time: #1: Tiny Habits by BJ Fogg #2: Atomic Habits by James Clear #3: The Compound Effect by Darren Hardy LISTEN for More on why + a Big-Idea from each of those...

19 Loka 202016min

My Top 3 BEST Books of All Time (+ a Life-Changing Idea From Each!)

Here are my Top 3 BEST Books of All Time: #1: The Tools by Phil Stutz and Barry Michels #2: Deep Work by Cal Newport #3: Happy Together by Suzie and James Pawelski LISTEN for More on why + a Big-Ide...

12 Loka 202015min

+1: The Optimize Food Rules | The Big 3 (+1!) (#1285)

One of my favorite parts about creating our Optimize Mastery Series is that it forced me to go to the next level of clarity on the most important aspects of our Optimize philosophy. This was true f...

11 Loka 20206min