You Are Heroic with Brian Johnson

PNTV: Fearless by Eric Blehm (#419)

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas fro...

10 Loka 202029min

+1: How to Be a Success | Wisdom from Two World-Class Coaches Named Phil (#1280)

In our last +1, we drew some Venn circles with my Yoda and had fun high fiving God by giving ALL we've got. Today I want to chat about what we talked about at the VERY end of our time together on A...

6 Loka 20205min

PNTV: Discipline Equals Freedom by Jocko Willink (#417)

5 Loka 202020min

#1: Optimize Press + Buy 1, Get 1 + (#57)

Quick creative update Today. Good times at Optimize!

30 Syys 20208min

#1: Optimizing Soul Force (via E x F x WIN + Emerson's virtue art + Top 3 coming soon + ...) (#56)

#1: Today I kinda go off on a ton of stuff: From HRV/RHR ice-bath spikes to Soul Force and Deep Work and the Handbook. Hope you enjoy. Let's do this. Together. TODAY. As always: Get instant (free) acc...

29 Syys 202018min

PNTV: Discover the Power Within You by Eric Butterworth (#415)

29 Syys 202024min

#1: Quick Monday afternoon edition: Thanks for the Handbook love! (#55)

Thanks for all your Handbook love! Here's the Optimize Handbook link I mention: https://optimizehq.typeform.com/to/sFx8AlU1 Quick edition as it's time for shutdown complete/meditation and Deep Lov...

28 Syys 202017min

#1: Project: Strength for 2 + Handbook + Nextcitement + ... (#54)

In this Sunday edition, we talk about doubling my basic training protocol (it's the 200 burpees and 20k steps a day that provide the best challenge!) and some iterative creative progress on the book. ...

27 Syys 202017min