
+1: #600 Ballet, Anyone?
In our last couple +1s, we talked about the lead-up to a recent keynote talk I gave and some wisdom gleaned in the process—including practicing the "Bring it on!" and "I'm excited!" tools THE MOME...
26 Marras 20184min

+1: #595 The 1-Hour (Deep) Workday
We've been talking a fair amount about the idea that some of history's greatest creators didn't work all that much. To be clear, they worked hard and (very importantly!) CONSISTENTLY, but the fact...
21 Marras 20183min

+1: #590 The 4-Hour Workday
In our last +1, we talked about the fact that we need to train our recovery the same way we train our Deep Work. We want to create nice, rhythmic waves in our lives and prioritize rest. One great way ...
16 Marras 20184min

PNTV: 12 Rules For Life by Jordan B. Peterson
Jordan Peterson is one of the world's leading intellectuals. He's a Canadian clinical psychologist and professor at the University of Toronto. (Before that, he taught at Harvard.) He's published over ...
14 Marras 201813min

+1: #585 You and the Swami Spartan
Continuing our theme of wisdom gleaned from Zen Optimize in the Art of Spartan Racing, let's talk about spiritual obstacle course racer, Sri Swami Satchidananda. Sri Swami Satchidananda was an ob...
11 Marras 20183min

PNTV: Lead Yourself First by Raymond M. Kethledge and Michael S. Erwin
Here are 5 of my favorite Big Ideas from "Lead Yourself First" by Raymond M. Kethledge and Michael S. Erwin. Hope you enjoy!
8 Marras 201813min

PNTV: The Nicomachean Ethics by Aristotle
Here are 5 of my favorite Big Ideas from "The Nicomachean Ethics" by Aristotle. Hope you enjoy! Aristotle's writings have been extraordinarily influential since ancient times. This treatise is named a...
6 Marras 201814min

+1: #580 Average vs. Elite
In our last +1, we talked about Zen in the Art of Spartan Spear Throwing and the recent installation of a spear throw setup in our backyard, complete with bails of hay, etc. (Yes, we're ALL IN at th...
6 Marras 20182min




















