Micro Class - Train Your Mind
We've all heard that championship athletic performance is 90% mental. But that applies to EVERYTHING in our lives. Here are three ways to train your mind.
18 Elo 20156min
Micro Class - Training Elephants
An untrained elephant grabs bananas and coconuts as it cruises thru the market. Your untrained mind does the same thing. The trick? Pick up a stick!
18 Elo 20154min
Micro Class - Relationships101 Know Your #1s
You want a great relationship? Fantastic. Start by dialing in your relationship with yourself! Know your #1s. And, support your Love by knowing *their* #1s.
18 Elo 20154min
Micro Class - Today's the Day!
Imagine someone following you tomorrow and keeping notes on EVERY single moment of your day--from the moment you wake up to the moment you go to sleep. And they document it all to share with the world...
18 Elo 20155min
Micro Class - Let's Not Be Mediocre
Did you know the word mediocre comes from the Latin words medius ("middle") + ocrus ("rugged mountatin")? It literally means to settle halfway up a rugged mountain. Let's not do that. Let's embrace ex...
18 Elo 20154min
Micro Class - Romancing Your Discomfort Zone
There's a gap between your comfort zone and your discomfort zone. That's where we're able to get our incremental improvement on. Let's play there. Stretch don't snap!
18 Elo 20156min
Micro Class - Intention + Diligence + 1,300 3 Pointers
What do you want? Are you willing to pay the price? Fantastic. That's the ticket. (And, if you're feelin' it, go make 1,300 three-pointers every day like Kobe.)
18 Elo 20154min
Micro Class - The Tortoise vs. The Hare vs. Smokey
We all know the slow and steady tortoise beats the bunny that burns himself out. But what if there was a creatture that combined both speed AND endurance. Meet your new friend Smokey!
18 Elo 20154min
