Young Hearts Run Free Podcast

The Triple Crown. All 3 footraces run on Scotland’s iconic West Highland Way. All in the same year. A halcyon objective for many an Ultra Runner. This week’s guest not only completed this year’s Tripl...

16 Syys 20221h 27min

Glenmore 24, move for 12 or 24 hours, sounds easy...right? Think again! This episode is focused on an insight into G24, which is organised by Rockets Events Your hosts Steven (support role) and John (...

9 Syys 20221h 3min

Our one-week hiatus is over, long live YHRF!! And we reckon you deserve a belting episode; this week certainly fits that bill. We kick off proceedings with a wee host catch up. We’ve a fair smatterin...

2 Syys 20221h 45min

In this week’s episode we focus on our trip last weekend to the inaugural Run with Pyllon event held in shadow of the Cairngorms at Badaguish Outdoor Centre. If gleaning knowledge from inspirational c...

19 Elo 202257min

Clicking Click it’s Season 6 Episode 6. And we’re going running up that hill this week in pursuit of yards, lot’s of yards as we welcome a familiar face to the show for a long overdue debut. Joining ...

12 Elo 20221h 37min

Here it is our Lakeland 50 race report and review. Warts and all, a no-holds barred episode all around our weekend down in Coniston. We had an agenda for the weekend, and top of that agenda was to cr...

3 Elo 20221h 32min

Renee McGregor is a renowned sports dietician, she has worked with elite athletes across a spectrum of sports. You might wonder then why she agreed to speak to John n Steven.... We aren't sure either,...

29 Heinä 20221h 49min

Coming at ya with our Young Hearts Run Free Summer Special! As you will be aware (if no where have ye been?) our gal Debbie was over in the U S of A taking on Badwater 135 We get the lowdown, delivere...

26 Heinä 20221h 24min