Young Hearts Run Free Podcast

Young Hearts Run Free Podcast

The thoughts and chat of John Cassidy and Steven Watt (and a range of guests) as they give their take on the world of running, marathoning and ultra marathoning.

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Jaksot(309)

Season 1 Eps 13 Young Hearts, Run Free - Virtual ARF Special 2 - Pacing with Andy Lochhead 22082020

Season 1 Eps 13 Young Hearts, Run Free - Virtual ARF Special 2 - Pacing with Andy Lochhead 22082020

Join us for the 2nd edition of out Virtual Auchterarder Running Festival specials. In this episode Steven catches up with marathon runner Andy Lochhead for some tips on pacing and motivation. Andy i...

26 Elo 202021min

Season 1 Eps 12 Young Hearts, Run Free Virtual ARF Special 1 - Meet Windy Wilson 21082020

Season 1 Eps 12 Young Hearts, Run Free Virtual ARF Special 1 - Meet Windy Wilson 21082020

Oh ya hoor sir!!! In the first of our Virtual Auchterarder Running Festival episodes John and Steven catch up with Scotland's Greatest Amateur Weatherman Windy Wilson. Windy tells us about his own ru...

21 Elo 202044min

Season 1 Eps 11 Young Hearts, Run Free - John's Why? - 16 Aug 2020

Season 1 Eps 11 Young Hearts, Run Free - John's Why? - 16 Aug 2020

In episode 11 we take the chance to find out a little bit more about on of your hosts. It's John taking the questions as he's interviewed by his co-host Steven Find out what brought John into running ...

16 Elo 202046min

Season 1 Eps 10 Young Hearts, Run Free - Glen Lyon Ultra Review with John Robb - 5 Aug 2020

Season 1 Eps 10 Young Hearts, Run Free - Glen Lyon Ultra Review with John Robb - 5 Aug 2020

STOP PRESS!!! A return to actual real life in person racing!!! FINALLY!!! In this episode we were lucky to be joined by 'ultra runner' John Robb. John took part in the first Ultra Marathon to be run ...

5 Elo 202056min

Season 1 Eps 9 Young Hearts, Run Free - Virtual Lakeland 50, Garmin Issues and more - 26 Jul 2020

Season 1 Eps 9 Young Hearts, Run Free - Virtual Lakeland 50, Garmin Issues and more - 26 Jul 2020

Steven brings us an update from his Virtual Lakeland 50 Ultra attempt including running in the Lake District and the conundrum of letting folk in trails know your 'coming through'. We talk a little ab...

27 Heinä 202044min

Seson 1 Eps 8 Young Hearts, Run Free - Virtual Great Glen Wrap Up, Virtual Lakeland 50 and more - 17 Jul 2020

Seson 1 Eps 8 Young Hearts, Run Free - Virtual Great Glen Wrap Up, Virtual Lakeland 50 and more - 17 Jul 2020

Episode 8 already, and we're just getting started!  In this episode we catch up with John's second half of the Great Glen Ultra, talk about Steven's forthcoming Virtual Lakeland 50 and talk food (as a...

17 Heinä 202039min

Season 1 Eps 7 Young Hearts, Run Free - Virtual Great Glen Ultra - 08 Jul 2020

Season 1 Eps 7 Young Hearts, Run Free - Virtual Great Glen Ultra - 08 Jul 2020

In this episode John talks about the virtual event he is currently taking part in, the Virtual Great Glen Ultra. Steven introduces a couple of new regular slots.......Drop Bag Dreams & Race or Not? Jo...

9 Heinä 202036min

Season 1 Eps 6 Young Hearts, Run Free - David Wallace Everesting Kinpauch - 30 Jun 2020

Season 1 Eps 6 Young Hearts, Run Free - David Wallace Everesting Kinpauch - 30 Jun 2020

John and Steven catch up with hill and ultra runner David Wallace on his recent Epic Everesting attempt on his local hill, Kinpauch in the Ochil Hills, Perthshire. A great insight into what was a sup...

1 Heinä 202033min

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