Season 1 Eps 20 Young Hearts, Run Free - Going for 55 - 19 Nov 2020
It's time to bring the curtain down on Season 1!! And we do so in style with Episode 20....... Steven catches up with John about his recent birthday treat, a 55 mile solo lapped ultra marathon in Per...
20 Marras 202033min
Season 1 Eps 19 Young Hearts, Run Free - Autumnal Catch Up, Going for 55, ARFestive Launch 27 Oct 2020
Welcome to Episode 19 of our wee podcast. We really hope you're enjoying our chats so far! If you are let us know on our instagram https://www.instagram.com/youngheartsrunfreepodcast No guest on this...
27 Loka 202051min
Season 1 Eps 18 Young Hearts, Run Free- Windy Wilson does a Goggins 17 Oct 2020
We first met Windy Wilson back in Episode 12. Known as the 'Scotland's Greatest Amateur Weatherman' the colourful meteorologist has amassed an epic sized following across his social media channels. B...
17 Loka 20201h 3min
Season 1 Eps 17 Young Hearts, Run Free - Owain Williams @ScottishRunner - 6 Oct 2020
It's been a few weeks since our last pod, but this episode is worth the wait, Episode 17 of Young Hearts, Run Free is a belter. We're joined by Owain Williams aka @scottishrunner on insta. Owain talk...
8 Loka 20201h 7min
Season 1 Eps 16 Young Hearts, Run Free - Lairig Ghru Race Review and ARF Virtual Wrap Up 18 Sept 2020
In this bumper episode (our longest pod to date) John & Steven are joined by a couple of very special guests. Frank McGaffney and Ewan Stewart were lucky enough to be able to take part in the iconic ...
18 Syys 20201h 13min
Season 1 Eps 15 Young Hearts, Run Free ARF Virtual Special Part 4 - Talking Injuries with Cammy Marr 2 Sept 2020
The episodes keep coming thick and fast.......join us for Episode 15 and our 4th Virtual Auchterarder Running Festival Special!! Steven was lucky enough to catch up with Chartered Physiotherapist Cam...
2 Syys 202031min
Season 1 Eps 14 Young Hearts, Run Free - Virtual ARF Special 3 - Lynne on the Radio DOUBLE DARE 22082020
It's part 3 of our Virtual Auchterarder Running Festival Specials!! In this brilliant episode Lynne Hoggan, better known as Pure Radio's Lynne on the Radio, joins John & Steven to speak about her own ...
31 Elo 20201h
Season 1 Eps 13 Young Hearts, Run Free - Virtual ARF Special 2 - Pacing with Andy Lochhead 22082020
Join us for the 2nd edition of out Virtual Auchterarder Running Festival specials. In this episode Steven catches up with marathon runner Andy Lochhead for some tips on pacing and motivation. Andy i...
26 Elo 202021min
