
May 2023 Energy Forecast
Hi friends, In this Episode, I share a number of intuitive messages that came through for May 2023. I hope they're supportive for you as you navigate the wild energies we're going through at the mom...
4 Touko 202310min

Bali Update
In this Episode, I share about my travels around Bali and the different energy I've felt in each place, as well as an amazing experience of witnessing the moon and Venus conjunction from a cliffside i...
2 Huhti 20239min

April 2023 Energy Forecast
It really is quite a time we're living in! In this Episode, I share some intuitive messages that came through around the energy of April 2023 - what we might experience and simple ways to make the j...
30 Maalis 202313min

The Energy of Bali and Moving through Heavy Feelings
In this episode, I share: Some intuitive downloads around the energy of Bali What I’ve been moving through since I arrived hereThe importance of holding heavy feelings in a space of acceptance and lov...
18 Maalis 202315min

LaLa Land and getting in a Flow State
In this episode, I reflect on the random things I like about being in LA, my plans for the next little while and I share about a journaling practice that helps me process emotions and get into a state...
28 Helmi 202315min

A Conversation with Richard Coats- Part 1
This Episode is a conversation with my dear friend Richard Coats. Among other things, Richard is a yoga instructor, massage therapist, swimming instructor, ski instructor and all round, a very inspir...
22 Helmi 202338min

13 Things I love about living in Portugal
At the end of 2019, Mark and I packed up our LA place and set out on a nomadic journey that led us to the west coast (Silver Coast) of Portugal. Deciding to base ourselves there has been one of the b...
14 Helmi 202313min

2023 Energy Forecast
In this episode, I share an intuitive ‘Energy Forecast’ for the year ahead. We’re living in a wild time! And I hope this episode helps you navigate things so you can make the most of the powerful ener...
5 Helmi 202312min




















