You're Wrong About ADHD

What if medication is not an option- or simply not working?In this bitesize episode, Sam and Katie speak to Joseph Pack, founder of Drug Free ADHD, who shares the strategies he’s developed over years ...

13 Elo 20257min

If you struggle to switch off at night, wake up groggy, or find your brain buzzing just when you should be winding down, you’re not alone.In this bitesize episode, Sam and Katie revisit their conversa...

6 Elo 20256min

From Post-it notes and smartwatches to breathing breaks and cold showers- this one’s full of practical strategies for busy, brilliant ADHD brains.In this bitesize episode, Katie and Sam swap their fav...

30 Heinä 20259min

Whether you’re navigating noisy mornings, dysregulated evenings or just trying to stay calm through the chaos, this one’s for you.In this bitesize episode, Sam and Katie revisit one of their favourite...

23 Heinä 20258min

In this bonus episode, Sam and Katie unpack the new interim report from the NHS ADHD Taskforce and why it might actually be a bigger deal than it sounds. From the £17 billion cost of untreated ADHD to...

11 Heinä 202515min

To wrap up Series Four of You're Wrong About ADHD, Sam and Katie dive into the inbox to read your messages, answer your questions, and reflect on the shared ADHD experience. From late diagnoses and gr...

9 Heinä 202523min

What if your ADHD symptoms could be eased just by changing how and when you eat?In this bonus episode, Sam and Katie speak with Annika Angelo, nutritional therapist and founder of NutriMind, who speci...

4 Heinä 202524min

This week, Sam and Katie are joined by GP, nutritionist and AuDHDer Dr Helen Lawal to unpack why food and ADHD can be such a complicated mix. From forgotten meals to bingeing on sugar, they explore th...

2 Heinä 202526min