130. Compassion for Yourself and Those Who Raised You
Welcome to Zimmerman Podcast Episode 130: REPARENTING YOUR INNER CHILD: Compassion for Yourself and Those Who Raised You: Reparenting Your Inner Child Reparenting your inner child is one of the most ...
28 Elo 202418min
129. How Eliminating “Should” from Your Vocabulary Removes Shame from Your Life
In Part One of this chapter, Removing Shame and Shedding Limiting Beliefs, I touched on the word “should.” Here’s a little refresher: And anytime you hear the word “should” thrown around, that’s a ...
9 Heinä 202416min
128. Removing Shame and Shedding Limiting Beliefs: Your Helpful Guides: Triggers and Glimmers
Welcome to Zimmerman Podcast Episode 128 As we close out our chapter on removing shame and shedding limiting beliefs, we’ve gotta talk about triggers and glimmers. We all know what triggers are. Tri...
2 Heinä 20249min
127. Removing Shame and Shedding Limiting Beliefs: How Core Wounds Can Unlock Healing
Welcome to Zimmerman Podcast Episode 127 Before I had moved back to my hometown of Conway, Arkansas, over a year ago, I had some unspoken expectations of what I thought my life would look like when I ...
26 Kesä 202419min
126. If Your Life Feels Small, It's Time to Shed Your Limiting Beliefs
Welcome to Zimmerman Podcast Episode 126 Last week, we talked about how shame disconnects us from our true self. Shame and limiting beliefs are like two sides of the same coin. Shame tells us that we ...
18 Kesä 202412min
125. Silencing the Voice of Shame That's Running Your Life
Welcome to Zimmerman Podcast Episode 125 I remember when I turned thirty-nine and bought my first crop top. It was an act of beautiful rebellion. Not against age, nope! I’ve never had a problem with g...
11 Kesä 202413min
124. Exchanging Ego for Soul: Your Body is Your Oldest Ally
Welcome to Zimmerman Podcast Episode 124 In Part One of this past chapter on Exchanging Ego for Soul, we talked about how obsession with our bodies and the physical form can expand our Ego, feed our o...
31 Touko 202413min
123. Exchanging Ego for Soul: Listening for Soul Messages from the Spiritual World
Welcome to Zimmerman Podcast Episode 123 Have you ever been going about your day, doing something totally normal like getting groceries, logging into your email, picking your kids up from school, or ...
12 Huhti 202426min
