S A U N A I E

S A U N A I E

S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial Health Episodes release on Mondays & Fridays

Jaksot(297)

How's Your Mental Health Been This Year?

How's Your Mental Health Been This Year?

XO discusses Mental Health During The Holidays, Signs of Depression, Coping Mechanisms for Depression, & The Importance Of Having A Self-Care Routine. They say we're all fighting battles daily but the psychological battles are rarely discussed Mental Health Education should be discussed in homes and within cultures especially after this Unpredictable year. I Hope this episode brings value to you and yours. -XO

18 Joulu 202035min

Do You Have Fake Friends?

Do You Have Fake Friends?

XO discussing his Quotes of The Day, How To Stay Focused & Make Progress On Your Goals, & Truths About Fake Friends

14 Joulu 202026min

Mic Check. Mic Check

Mic Check. Mic Check

XO came through with a surprise episode discussing a new investment he made, some quotes of the day, & How To Set Yourself Apart From The Rest. I'd Greatly appreciate it if You Share With A Friend or Leave A Review. Thank You

9 Joulu 202019min

What’s Your Goals for 2021?

What’s Your Goals for 2021?

XO drops a Late Night Show discussing his 2021 Goals, Some Quotes & A Few Subjects On His Mind

8 Joulu 202034min

What Would You Risk For Your Dreams?

What Would You Risk For Your Dreams?

XO interviews Phree The Artist About His 2020 Experience, The World Famous HoopBus, His Journey, & What’s His 2021 Plans. Can’t Wait For Y’all To Hear This. Feedback is Greatly Appreciated

4 Joulu 20201h 13min

Are You Thankful For 2020?

Are You Thankful For 2020?

XO Discusses What He’s Thankful For This Year, His Quotes, His Growth, & The future of SuanaiE Podcast

1 Joulu 202029min

What’s On Your Mind?

What’s On Your Mind?

XO discussing Mindfulness, The Benefits, The Aspects & The Ways To Practice Mindfulness.

20 Marras 202030min

Pay Yourself 1st

Pay Yourself 1st

XO discusses his Quotes of The Day & Paying Yourself 1st

17 Marras 202026min

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