The Balanced Parent Podcast

The Balanced Parent Podcast

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

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Jaksot(278)

145: How Gratitude Can Change Your Life with Stef Tousignant

145: How Gratitude Can Change Your Life with Stef Tousignant

This is a time of year where we are meant to reflect with gratitude on all that we have, and I just want to express how grateful I am for this beautiful community! And as a token of appreciation, ever...

22 Marras 202241min

144: Re-Parenting Ourselves in the Here and Now with Christine Dixon

144: Re-Parenting Ourselves in the Here and Now with Christine Dixon

For those of you who are working through Parenting from Within inside my BalancingU membership, this week's episode could not come at a better time! We are currently working through the process of unc...

15 Marras 202253min

143: Fed Up: How to Balance Emotional Labor in Your Relationship with Gemma Hartley

143: Fed Up: How to Balance Emotional Labor in Your Relationship with Gemma Hartley

Over the past year my husband and I have been on a journey in figuring out how to be more balanced in our roles at home. We noticed that my husband did a lot of the visible labor, like dishes & laundr...

8 Marras 202243min

142: Learning to Trust Yourself as a Parent with Cathy Adams

142: Learning to Trust Yourself as a Parent with Cathy Adams

This week we will be talk about intuition and how we can learn to tune into and trust ourselves as parents and partners and create that beautiful relationship with ourselves as individuals. For many o...

1 Marras 202244min

Bonus: Live Coaching - Helping a Child Take Responsibility after a Mistake

Bonus: Live Coaching - Helping a Child Take Responsibility after a Mistake

This week will have another bonus episode - a live coaching I did with one of my BalancingU community members. We will be talking about how to help a child take responsibility after a mistake WITHOUT ...

28 Loka 202229min

141: What You Need to Know about Childhood Substance Use with Richard Capriola

141: What You Need to Know about Childhood Substance Use with Richard Capriola

The topic that we will be tackling for this week's episode on The Balanced Parent podcast is a bit tricky, but it's also something we will all need to think about sooner or later: Substance Use. I don...

25 Loka 202238min

140: Shifting Focus from Behavior to Seeing the Whole Child with Shani Mandel

140: Shifting Focus from Behavior to Seeing the Whole Child with Shani Mandel

As a podcast host, I get approached by experts in different fields. And one of the fields I get approached by a lot are board certified behavior analysts who practice a form of therapy called Applied ...

18 Loka 202242min

139: How to Support your Sensory Kids with Laura Petix

139: How to Support your Sensory Kids with Laura Petix

Let me ask if this sounds familiar: Your child freaks out if there are tags of seams on some of their clothes or the transition to weather-appropriate clothes is a nightmare... Or it feels like your...

11 Loka 202246min

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