Episode 435 - Joel Bane
Coach Joel Bane joins the show and speaks candidly about his difficult youth and his military experience. He also shares technical mat advice from his diverse grappling background. Ryan and Joel also ...
8 Loka 20202h 43min
Episode 434 - Kurt Osiander
Kurt is back! Still sheltered in place, Kurt vents about wildfires, paintball vs airsoft, mummies, eating paste as a kid, fugitive war criminals and his obsession with tupperware. He also talks video ...
1 Loka 20201h 47min
Episode 433 - Anthony Ashnault
Anthony Ashnault joins the show to talk about how culture can influence success, overcoming injury and the development of important grappling skills like grip strength, hand fighting and take downs. H...
23 Syys 20201h 46min
Episode 432 - Cole Miller returns!
Cole Miller returns to talk about life as an academy owner, building a culture of respect, training responsibly and online instruction. He also talks about self defense concepts, BJJ for law enforceme...
16 Syys 20202h 10min
Episode 431 - Gilbert Burns
Gilbert Burns joins the show to tell his inspiring life story and gives insight on building a take down game, chaining passes together and toe holds. He also talks about the importance of persistence ...
11 Syys 20202h 35min
Episode 430 - Renato Canuto
Renato Canuto joins the show to talk about his start in the sport, the importance of being unpredictable and balancing guard work with passing. He also dives deep on his passing game, competition ment...
2 Syys 20202h 44min
Episode 429 - Zack Esposito
The Associate Head Wrestling Coach for Oklahoma State University, an NCAA D1 Champ and 3x All-American, Zack reflects on his career and offers advice for grapplers to incorporate Wrestling into their ...
27 Elo 20201h 38min
Episode 428 - Steve Fraser
Greco legend Steve Fraser joins the show to talk about his path to becoming the first American to win Greco Olympic gold. He also discusses how to make hard work fun, coaching and he reflects on coach...
20 Elo 20201h 34min
