
Episode 291: Colton Brown
Colton Brown is one of Judo's most exciting athletes today. He talks about leaving football for Judo, adapting your game, living in Japan and improving your social circle. He also talks about his 2016...
22 Touko 20181h 17min

Episode 290 - Chris Martin
Chris Martin is a BJJ purple belt with a unique story to tell. Chris is an instructor who survived a stroke that was caused from an accident while rolling and takes the time to spread awareness to oth...
17 Touko 20181h 21min

Episode 289 - Erik Paulson returns!
One of our earliest guests, Erik Paulson returns over 280 episodes later! We catch up with him and discuss why he doesn't coach fighters anymore, growing take down skills, attack sequences, escaping l...
15 Touko 20182h 1min

Epsiode 288 - Rodrigo Antunes
Rodrigo Antunes joins the show to talk about starting training at a young age, coming up with world class mentors, plateaus in training, teaching kids and managing parents, heavyweight Jiu-Jitsu and h...
10 Touko 20182h

Episode 287 - Federico Tisi
Federico Tisi is a world renown instructor and the first Italian to receive a BJJ Black Belt. He talks about building knowledge, the white belt process, teaching teachers, mindfulness, longevity and t...
8 Touko 20181h 45min

Episode 286 - Kurt Osiander live
**USE HEADPHONES TO LISTEN** To see the video of this episode, join the Grappling Central group on Facebook, where it was streamed live! Kurt talks about his recent Asia tour, getting kicked out of th...
3 Touko 20181h 5min

Episode 285: Mauricio Gomes
Master Maurico Gomes joins the show to talk about the early competition scene in Brazil, longevity in the art and Jiu-Jitsu's customizable nature. He also covers the blue belt blues, athleticism and r...
1 Touko 20181h 49min

Episode 284: Harley Flanagan
Harley Flanagan was the frontman and bassist for NYC's legendary punk band Cro-Mags. He is also a Black Belt under Master Renzo Gracie and a highly respected instructor. He talks about brawls, riots, ...
26 Huhti 20181h 39min



















