Ep 78 | Fitness, Pregnancy, and Postpartum Recovery with Katie Schlueter
Dive into an enlightening episode of The Green Bay Health Project Podcast where Dr. Erica chats with Katie Schlueter from CrossFit920 about fitness, motherhood, and health. Katie, a seasoned CrossFit ...
17 Huhti 202447min
Ep 77 | Uplifting Fitness Journeys with Deanna Arnold of Burn Boot Camp
This week on the Green Bay Health Project podcast, Trevor sits down with Deanna Arnold, the dynamic force behind Burn Boot Camp. Gain insights into her fitness journey, entrepreneurship challenges, an...
10 Huhti 202434min
Ep 76 | Empowered Healing: Proactive Strategies for Thriving After a Cancer Diagnosis with Dr. Lindsay Seefeldt
Today we are talking with Dr. Lindsay Seefeldt, Doctor of Physical Therapy, Certified Lymphedema Therapist, and owner of Uplifted Oncology Rehab. Dr. Lindsay has a huge drive to help those diagnosed w...
27 Maalis 202431min
Ep 75 | Community Gains: Crafting a Thriving Fitness Hub with Jason Christus of Green Bay Strength Club
This week we are sitting down with Jason, avid fitness enthusiast (power lifter), and owner of Green Bay Strength Club. GBSC is dedicated to helping people of all strength levels reach their full pote...
28 Helmi 202429min
Ep 74 | All Things Alcohol and Trevor's Dry January Experience
In this episode of the Green Bay Health Project podcast, Trevor dives deep into varying effects of alcohol on the brain, body, and even athletic performance. He invites listeners to reconsider their d...
14 Helmi 202433min
Ep 73 | Dreamland Delights: Unveiling the Secrets to Sweet Baby Sleep with Susan Frazier
Susan Frazier, a Certified Sleep Consultant and owner of Dream Again Sleep, sits down with Trevor this week. For all you parents with newborns or young kids that don’t sleep well, this is for you! She...
31 Tammi 202435min
Ep 72 | Beyond Motivation: Unraveling the New Year's Resolution Myth
Get set to elevate your motivation game in our latest podcast episode, "Beyond Motivation: Unraveling the New Year's Resolution Myth," and I'm your host, Trevor Folker. In this episode, we'll be break...
17 Tammi 202424min
Ep 71 | Helping Mom’s Through Anxiety: Women’s Intuition Health Coaching
Today Dr. Erica and Trevor sat down with Alycia Hammer, a health coach and owner of Women's Intuition Health Coaching. Alycia's goal is to help moms tackle anxiety so they can feel energized, vibrant,...
27 Syys 202336min
