The Mel Robbins Podcast
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

What if you could walk into any room and become the person everyone remembers?   Someone who can communicate with  confidence, command respect, and create lasting connections?  Today, Mel sits down wi...

6 Heinä 1h 8min

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation.  If there’s an area of yo...

2 Heinä 1h 4min

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare and asked yourself: W...

29 Kesä 1h 10min

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Today's episode is a MUST listen.  You will learn the surprising science of  exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity.  In th...

25 Kesä 1h 14min

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and mea...

22 Kesä 1h 13min

How to Become the Most Confident Version of Yourself & Step Into Your Power

How to Become the Most Confident Version of Yourself & Step Into Your Power

Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast.  When the world feels overwhelming…  When you’re discouraged…  When you feel...

20 Kesä 1h 25min

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear.  Whether you're married, dating, single, divorced, or in a long term relationsh...

18 Kesä 1h 27min

7 Things to Tell Yourself Every Night for More Happiness and Positivity

7 Things to Tell Yourself Every Night for More Happiness and Positivity

This episode gives you a reset you can use tonight.  In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a bette...

15 Kesä 1h 2min

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