The Mom Hour

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!


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Kids, Crushes & Romance: Episode 404

Kids, Crushes & Romance: Episode 404

UR Cute. Be Mine. XOXO. Happy Valentine’s Day, everyone (and happy birthday to Sarah)! No better day than today to talk all things kids, crushes, and budding romance. Join us as we discuss parenting k...

14 Helmi 202348min

More Than Mom: Body Image In Motherhood & Midlife

More Than Mom: Body Image In Motherhood & Midlife

Accepting and embracing the body changes that come with motherhood and midlife isn’t easy – and it’s a challenge that listeners write to us about a lot. While the conversation is (and must!) be nuance...

12 Helmi 202351min

Snacks Or Ingredients? What's Inside Our Pantries: Episode 403

Snacks Or Ingredients? What's Inside Our Pantries: Episode 403

A peek into pantry cupboards reveals a lot about how a family lives and the season of life they’re in. Today Meagan and Sarah open our own pantry doors and chat about what we see: from dry goods stapl...

7 Helmi 202347min

Getting Rid Of Stuff: Episode 402

Getting Rid Of Stuff: Episode 402

Big black trash bag energy is in full effect over here! In this episode Sarah is joined by contributor Joanna Martin for a conversation about how, why and what we are getting rid of this January. We t...

31 Tammi 20231h 5min

Why Kids Need Solitude (And How To Help Them Get It): Episode 401

Why Kids Need Solitude (And How To Help Them Get It): Episode 401

Does solitude come naturally to your kids, or are moments of solo play far and few between? Meagan and Sarah read some research recently that challenged us to think about the importance of alone time,...

24 Tammi 202359min

More Than Mom: 8 Calendar Planning Lessons We've Learned

More Than Mom: 8 Calendar Planning Lessons We've Learned

With all the day-to-day planning required to run a household, it’s easy to put longterm planning on the back burner. Today Meagan and Sarah share lessons we’ve learned (or are still learning) that hel...

22 Tammi 202349min

Big Kid Birthdays & Milestone Celebrations: Episode 400

Big Kid Birthdays & Milestone Celebrations: Episode 400

C-e-l-e-b-r-a-t-e good times, come on! Today’s episode is number 400! We can’t think of a better way to celebrate hitting a big podcast milestone than talking about how we honor birthdays and mileston...

17 Tammi 202351min

Our Favorite Resources For An Inspired January: Episode 399

Our Favorite Resources For An Inspired January: Episode 399

New year, new you…or, maybe just a bit of new energy? Every January we are bombarded with content about goal setting, resolutions, simplifying things and planning out our calendar in detail for the en...

10 Tammi 202354min

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