The Mom Hour

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!


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Coping Tips For The Chronically Annoyed: Episode 322

Coping Tips For The Chronically Annoyed: Episode 322

Annoyed. Irritated. Short-fused. Anyone else feeling low-level grumpy lately? When it’s not an actual crisis, deep exhaustion, crippling overwhelm, or another significantly hard season of motherhood, ...

20 Heinä 202155min

Feeding Toddlers, Part 3: Toddler Eating Strategies, Meal By Meal

Feeding Toddlers, Part 3: Toddler Eating Strategies, Meal By Meal

From breakfast to snacks, lunch to dinner to even dessert, each day holds plenty of opportunity to introduce new flavors and textures, teach table skills, and introduce micro-doses of nutrition into y...

16 Heinä 202137min

Feeding Toddlers, Part 2: Help! I Have A Picky Eater.

Feeding Toddlers, Part 2: Help! I Have A Picky Eater.

“Picky” and “toddler” – the two words go hand-in-hand, right? In this episode Meagan and Sarah tackle one of their listeners’ biggest mom-obstacles, sharing tips and tricks to help get those opinionat...

15 Heinä 202135min

Feeding Toddlers, Part 1: Feeding A Toddler In Transition

Feeding Toddlers, Part 1: Feeding A Toddler In Transition

When it comes to toddlers, one thing is certain: just when you get used to a new stage or phase, it changes. And nowhere is this more true than when it comes to how a toddler eats: from introducing ne...

14 Heinä 202135min

Dressing & Styling Our Kids (And What Happens When They No Longer Let Us): Episode 321

Dressing & Styling Our Kids (And What Happens When They No Longer Let Us): Episode 321

Itty bitty overalls and doll-sized dresses make for adorable first outfits, but dressing babies (and toddlers, and kids) comfortably and stylishly throughout the ages and stages is no easy task. In Ep...

13 Heinä 202158min

Preparing For Disaster (Without Scaring Your Family): Voices 62 With Red Cross VP Jennifer Pipa

Preparing For Disaster (Without Scaring Your Family): Voices 62 With Red Cross VP Jennifer Pipa

Wildfires, hurricanes, floods and tornadoes; home emergencies, local disasters and national crises. These aren’t things we love to think about, but they do have one thing in common: having a plan and ...

9 Heinä 202150min

Never Thought The Day Would Come…: Episode 320

Never Thought The Day Would Come…: Episode 320

It feels like it’ll be like this forever, but we’re here to tell you: it won’t. In today’s episode Meagan and Sarah take turns sharing big and small transformations our kids have undergone that leave ...

6 Heinä 202154min

House Rules For Travel And Vacation: Episode 319

House Rules For Travel And Vacation: Episode 319

Who needs RULES on vacation? Turns out, we do. And we’re not alone. The latest episode in our House Rules For… series is all about the rules that keep our families sane when we’re not at home. From ro...

29 Kesä 202155min

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