The Mom Hour

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!


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Getting A Break When There Are No Breaks (And Losing The Guilt About It!)

Getting A Break When There Are No Breaks (And Losing The Guilt About It!)

More than a month into safer at home, a day in the life of most moms looks nothing like it did before COVID-19. We’re living in close quarters with small humans (and big humans!) whom we love but may ...

24 Huhti 202057min

Mom Milestones (By Popular Request!): Episode 257

Mom Milestones (By Popular Request!): Episode 257

From making our first “mom friend” to the first time all of our children could stay home alone, today’s episodes celebrates the milestones that mark new phases of motherhood. Inspired by a listener qu...

21 Huhti 202056min

Pandemic Perspectives: Preemie Twin Birth + NYC Physician + Grocery Store Manager

Pandemic Perspectives: Preemie Twin Birth + NYC Physician + Grocery Store Manager

Jessi watched the national shutdown play out from inside the PICU, where she and her husband were quarantined with their newborn twins (who are now home and doing great!); Gillian’s NYC-based medical ...

19 Huhti 202048min

Listener Questions (Vol. 25): Episode 256

Listener Questions (Vol. 25): Episode 256

Does a toddler “need” a formal preschool program if it isn’t necessary for childcare purposes? Did we think about kids’ birthday timing when we were planning (or not planning) our pregnancies? How can...

14 Huhti 202058min

Pandemic Perspectives: After-School Programs + Friends In China + Pregnant & Married To A Hospital Physician

Pandemic Perspectives: After-School Programs + Friends In China + Pregnant & Married To A Hospital Physician

Casey is the director of an after-school program serving vulnerable communities; Megan teaches English online to students in China and watched their families experience COVID-19 before things got seri...

12 Huhti 202047min

Introducing Pandemic Perspectives

Introducing Pandemic Perspectives

Join us for conversations with teachers, business owners, healthcare professionals, social workers, partners of first responders, and others who are living, working, and parenting their kids through t...

10 Huhti 20201min

Listener Questions (Vol. 24): Episode 255

Listener Questions (Vol. 24): Episode 255

Working from home with little kids during COVID-19, moving a baby into a shared sibling bedroom, dealing with cancellation disappointment for both mom and kids, and finding small breaks in the long da...

7 Huhti 202046min

Freezer Meals, Pantry Staples & The New Reality Of Food Prep: Voices 47

Freezer Meals, Pantry Staples & The New Reality Of Food Prep: Voices 47

Meal planning is hard enough for busy families; now families are eating nearly all their meals at home, it’s a next-level challenge. So for this month’s Voices interview we’re bringing back cookbook a...

3 Huhti 202059min

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