The Mom Hour

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!


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More Than Mom: Small Habits That Make A Big Difference

More Than Mom: Small Habits That Make A Big Difference

Overhauls and reinventions sound attractive, but they can be overwhelming and even cause us to crash and burn before we ever see results. We’re both interested in the role small habits and little impr...

12 Tammi 202049min

Staying Organized & Motivated As A Full-Time Working Mom: Voices 44 With Sarah Hart-Unger

Staying Organized & Motivated As A Full-Time Working Mom: Voices 44 With Sarah Hart-Unger

A full-time physician with three young kids and a couple of side hustles, Sarah Hart-Unger relies on some time-tested systems to make sure she doesn’t miss a meeting, carves out space for her own crea...

10 Tammi 202041min

Listener Questions (Vol. 23): Episode 242

Listener Questions (Vol. 23): Episode 242

Thoughts on how we handle sick days, encouragement for a mom of two-under-two struggling with accepting help when it’s offered, troubleshooting a six-year-old with a nightwaking habit, and commiserati...

7 Tammi 202042min

Cozy Year-End Chat With Meagan & Sarah: Episode 241

Cozy Year-End Chat With Meagan & Sarah: Episode 241

We’re not quite ready to get all crazy-intentional about 2020, but we’re also over the holidays and feeling a little reflective. Episode 241 is a casual year-end fireside (we wish!) chat with Meagan a...

31 Joulu 201932min

Listener Questions (Vol. 22): Episode 240

Listener Questions (Vol. 22): Episode 240

A mom in the trenches wonders exactly when things will start to feel easier, playdates with school-aged boys whose house rules differ on video games, dealing with disappointment as a mom (especially a...

23 Joulu 201944min

Kids’ Haircuts, Styling & Maintenance: Episode 239

Kids’ Haircuts, Styling & Maintenance: Episode 239

When your baby comes home one with one of those hospital-issued fine-toothed combs, the nurses don’t warn you about awkward baby mullets, the heartache of cutting off toddler curls, or the volume of s...

17 Joulu 201958min

Must-Have Winter Gear For All Ages: Episode 238

Must-Have Winter Gear For All Ages: Episode 238

Little kids have big needs when it comes to staying warm, comfortable, and happy in the winter, and even as the season returns again and again, growing kids seem to KEEP NEEDING WINTER STUFF. With Mea...

10 Joulu 201950min

The Thank-You Project: Voices 43 With Nancy Davis Kho

The Thank-You Project: Voices 43 With Nancy Davis Kho

Would it change your life to write thank you letters to the people who’ve helped you get to where you are? That’s what writer Nancy Davis Kho set out to do when she approached a milestone birthday whi...

6 Joulu 201942min

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