Follow-Up: Ben Herrington — A Guide to Developing New Boulders (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Ben Herrington. We talked about the treasure hunters mindset and clues to look for when developing new b...
18 Maalis 202116min
EP 60: Leif Gasch — Becoming a Trainer, Mini-Goals, and Tackling Listener Questions
Leif Gasch has been a climber for over 25 years and now works as a trainer and coach. We talked about his path from construction to coaching, balancing training with a physically demanding job, how to...
15 Maalis 20212h 36min
EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned
In this solo episode, I share my experience with an eating disorder. I talk about how an inaccurate DEXA scan and a desire to climb harder spiraled into body dysmorphia, failure, and shame. I also tal...
11 Maalis 202144min
EP 58: Carlos Tkacz — Lessons from Teaching, a Free Training Book, and Self-Publishing Sci-Fi
Carlos Tkacz is a teacher, author, and lover of literature. He also lives in a van and climbs V13. We talked about many things, including a reading list given to him by his friend, impactful quotes, l...
8 Maalis 20212h 27min
Follow-Up: Emily Harrington — Sending 'Golden Gate', Shoe Tricks, and Pancakes (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Emily Harrington. We talked about her send of ‘Golden Gate’ in a day, finding flow state after a minor h...
4 Maalis 202110min
EP 57: Dave MacLeod (Part 2) — Highlights From ‘9 Out of 10’, Flexible Programming, and Listener Questions
This is part 2 of my conversation with Dave MacLeod. We talked about key points from Dave’s book 9 Out of 10 Climbers, how he uses flexible programming to train around the weather in Scotland, his cur...
1 Maalis 20211h 50min
EP 56: Dave MacLeod (Part 1) — Jumping Up 4 Grades in 18 Months, Fingerboard Rituals, and Nutrient Density
Dave MacLeod is a professional climber from Scotland and might be the best all-around climber in the world. Dave also has two master’s degrees and has authored two books. We talked about improving fro...
22 Helmi 20211h 41min
BONUS: Blake Cason — Upcoming Retreats
In this bonus episode, I chat with Blake Cason about ClimbWell, and upcoming retreats for Spring 2021. Blake explains what ClimbWell is all about, who the retreats are for, what to expect from this 4-...
18 Helmi 202124min
