Story: Charlotte (harm and suicidal themed OCD, journaling, therapy) (#525)
In episode 525 I chat with Charlotte who has kindly agreed to share her OCD story with us. We discuss her story, worrying she was pregnant as a kid, realising it's OCD, experiencing theme switches, h...
15 Helmi 38min
Ray Kolke: Rumination by the Numbers (RBTN) as a tool for dealing with rumination (#524)
In episode 524 I chat with Ray Kolke. Ray is a licensed mental health counsellor (LMHC) who works with people affected by OCD and anxiety. We discuss his therapist background, why he doesn't ask his...
8 Helmi 52min
Story: Angie (Health anxiety, contamination OCD, suicidal OCD) (#523)
In episode 523 I chat with Angie who has kindly agreed to share her OCD story with us. We discuss health anxiety, contamination themed OCD, and suicidal themed OCD. Doubting whether it's OCD or not, ...
1 Helmi 49min
Lauren Rosen: Mental Compulsions in OCD (#522)
In episode 522 I chat with Lauren Rosen, LMFT. Lauren is a therapist and founded the Center for the Obsessive Mind, an outpatient clinic serving individuals in California, Florida, Utah, Nevada, Orego...
25 Tammi 53min
Story: Regan (Harm and contamination OCD, panic attacks) (#521)
In episode 521 I chat with Regan who has kindly agreed to share her OCD story with us. We discuss her OCD story, the journey to getting an OCD diagnosis, moving countries in adolescence, panic attack...
18 Tammi 42min
Brad Hufford: Functioning well despite OCD distress is still a victory (#520)
In episode 520 I chat with Brad Hufford. Brad is a Licensed Clinical Social Worker (LCSW-C) who specialises in working with OCD. He is a therapist at the Behavior therapy Center of Greater Washington....
11 Tammi 38min
Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519)
In episode 519 I chat with Ally Kristan who has kindly agreed to share her OCD story with us. We discuss her story, her compulsions, starting therapy in adolescence, grief, worries of harm coming to ...
4 Tammi 50min
Jonny Say and Stuart Ralph role-play a key ACT skill for rumination (#518)
In episode 518 Jonny Say and I practiced some Acceptance and Commitment Therapy (ACT) skills together. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We disc...
28 Joulu 202556min
