
189: Interest Edition: Tommy & Eoin Hughes: Guinness World Record Father & Son Fastest Combined Marathon (Tommy 59yrs 2:27:52, Eoin 33yrs 2:31:30)
This is an incredible story of Irish runners, father and son, Tommy and Eoin Hughes. This story is quite unique because Tommy and Eoin recently set a Guinness World Record of the combined time for a f...
19 Marras 20191h 1min

188: Featured Performer: Tom Evans - Elite Ultra Trail Runner
Tom Evans, a former British Army Captain, made an incredible debut on the Ultra Trail Running scene when he came 3rd in 2017 in the gruelling 251km Desert Ultra Marathon: des Sables. There's a great s...
11 Marras 20191h 3min

187: Expert Edition: Christie Aschwanden, Author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Christie Aschwanden is the Lead Writer for Science at 538 and a Health Columnist for the Washington Post. Christie is also a frequent contributor to the New York Times, a contributing Editor for Runne...
28 Loka 20191h 7min

186: Featured Performer: Jack Rayner, INEOS 159 Challenge pacemaker + Multi Half Marathon Champion
23 year old Jack Rayner was one of the 41 pace runners that played the important role in Eliud Kipchoge's historic 1:59:40.2 marathon run in Vienna on the 12th October. At the time of recording Jack ...
28 Loka 201959min

185: Expert Edition: Bone Stress Injury Management Part 2: Chris Johnson & Nathan Carlson, Physical Therapists
This Episode is an Expert Edition and is Part 2 of the discussion from last weeks episode 184 which features US based Physical Therapist Chris Johnson and on this weeks episode 185, the conversation c...
14 Loka 20191h

184: Expert Edition: Bone Stress Injury Management Part 1: Chris Johnson, Physical Therapist
Chris Johnson is a highly regarded and esteemed Physical Therapist based in Seattle, USA. Chris is an avid endurance triathlete, a two time Kona Hawaii Ironman qualifier and a Certified Triathlon Coac...
14 Loka 20191h 8min

183: Featured Performer: Ellie Pashley, AUS Distance Runner + Physiotherapist
Ellie Pashley is an Australian up and coming Distance Running Star, based in Torquay, Victoria. At the time of recording, Ellie had just been home 7 days from her debut World Championship, where Ellie...
7 Loka 201954min

182: Adam Meakins - The Sports Physio, The Unstable Shoulder Expert Edition
Adam Meakins aka The Sports Physio is a Physiotherapist, a strength and conditioning specialist and an extended scope practitioner in both the National Health Service and private practice in Hertfords...
24 Syys 20191h 17min




















