The Science and Art of Coaching with Jason Tremblay
In this episode, coach Mike and Mel are joined by Coach Jason Tremblay from The Strength Guys to discuss various approaches to training elite powerlifters. They cover the fascinating coaching methods ...
13 Tammi 20251h 27min
RTS 2024 Recap
The RTS team celebrates a successful year, sharing highlights, key achievements, and challenges faced throughout the year. Mike, Mark, Ross, Gaby, Peter, Mel and Adam attended this roundtable discussi...
30 Joulu 20241h 27min
Unveiling the Secrets of Powerlifting Success with Pawel Jurczynski
In this episode, Mike, Mel, and special guest Coach Pawel Jurczynski, CEO and co-founder of A-game Athletic Performance in Poland explore his journey into coaching, his innovative training approaches,...
16 Joulu 20241h 34min
Mastering the Mindset: Training and Competing Like a Champion
The team engages in an in-depth discussion about the diverse experiences and strategies used by competitive powerlifters. The conversation highlights Ross's journey to becoming a world champion, deali...
2 Joulu 202457min
Elliott Sykes on the Rise
In this episode, Mike Tuchscherer and Gaby Muller welcome coach Adam Jones and special guest Elliott Sykes, 2024 IPF World Champion. Elliot shares his journey in powerlifting, from starting at age 15 ...
18 Marras 20241h 2min
Outsmarting The Competition With Scouting Strategies
Ross Leppala and Peter Lucey discuss the pivotal role of scouting reports in powerlifting. A recent experience at the Masters World Championships profoundly shifted Ross´ perspective. The discussion d...
4 Marras 202454min
Keys to a Successful Competition: Planning, Flexibility, and Execution
In this episode, coaches Ross Leppala, Peter Lucy, and Adam Jones discuss essential factors for a successful powerlifting meet. They highlight the importance of having a solid plan, setting realistic ...
2 Syys 202449min
Individualized Techniques with Mike, Mel and Kenny
In this episode, Mike, Mel and Kenny delve into the diverse techniques used by powerlifters. The discussion covers the concept of self-organized technique and how lifters develop personalized approach...
22 Heinä 202455min
