
For Real-Isodes: Strange Love - Ep. 21
Today's conversation could go in some interesting directions as Tina and Sarah answer the question, "What is the strangest thing you've ever fallen in love with?" Thanks for listening! If you haven'...
6 Syys 202311min

Malcolm Gladwell Replay - R4R 366
Malcolm Gladwell is the author of five New York Times bestsellers, host of the Revisionist History and Broken Record podcasts, one of Time Magazine's 100 Most Influential People, and on top of all tha...
1 Syys 20231h 24min

For Real-Isodes: The Best and Worst of Being an Author - Ep. 20
Tina and Sarah are both authors - Tina's book, "Becoming a Sustainable Runner," co-written with Zoë Rom, came out earlier this month, and Sarah's debut novel, "Middletide," will be released in spring ...
30 Elo 202313min

Why no TR? Tina Update August 2023
Just a quick chat between friends (that's you and I). As always, honest with you. See you soon? Get your copy of Becoming a Sustainable Runnerhere. If you already bought one, leaving a review here wou...
28 Elo 20235min

Brian Reynolds: Just Take the First Step - R4R 365
Brian Reynolds' story is a testament to his unyielding spirit. His relentless determination has made him one of the fastest double amputee runners in the world, setting records in distances from the 5...
25 Elo 20231h 15min

For Real-Isodes: Best Meal Ever - Ep. 19
If you aren't hungry now, you will be after you listen to this episode, as Tina and Sarah reminisce about the best meals they've ever eaten. Thanks for listening! If you haven't already, be sure to ...
23 Elo 202311min

Zoë Rom and Tina: Becoming a Sustainable Runner - R4R 364
Writing a book is hard, and co-writing one presents its own unique challenges and rewards, as Tina and Zoë Rom discovered when they wrote Becoming a Sustainable Runner. Becoming a Sustainable Runner t...
18 Elo 202347min

For Real-Isodes: Sand in Your Shoes? - Ep. 18
Tina and Sarah answer a question from Chip, one of our #Running4Real Superstars on Facebook. Are you a fan of beach running? And if you are, do you wear shoes or go barefoot? Sarah also shares a new h...
16 Elo 202311min



















