The Running for Real Podcast

The Running for Real Podcast

A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.

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Jaksot(499)

Venice Beach Together Run 63

Venice Beach Together Run 63

For this special edition of Together Runs, join Tina and a group of friends for a run around Venice Beach, California. While this is an Allbirds event that it may feel you need to be at, Tina is const...

21 Syys 20221h

Weekly Strides: What Should I Do If I Think I Have an Injury and How Can I Prevent Reinjury? - ep. 9

Weekly Strides: What Should I Do If I Think I Have an Injury and How Can I Prevent Reinjury? - ep. 9

What steps should I take if I think I have an injury, and how can I prevent reinjuring myself? That is a difficult one without knowing what the injury is and what your definition of injury is. During ...

21 Syys 20225min

Juno Rinaldi: The Whole World of Running is a Special Community - R4R 317

Juno Rinaldi: The Whole World of Running is a Special Community - R4R 317

Actress, writer, and producer Juno Rinaldi gets her most creative ideas when she's running. A self-described "leaper," she never hesitates to try new things. She's one of the stars of the hit Canadian...

16 Syys 20221h 10min

Weekly Strides: What Should I Look For In A Running Watch? - Ep. 8

Weekly Strides: What Should I Look For In A Running Watch? - Ep. 8

What should I look for in a running watch? Can I be cheeky? What do you want out of a running watch? If you are like me, you just want the basics. All those extra features are cool, but I can't really...

14 Syys 20225min

Together Run 62 Tina: 30, 45, 60 minute run

Together Run 62 Tina: 30, 45, 60 minute run

Together Run 62 and the first since the news of Eliza Fletcher's death rocked the running world. Tina takes us through the usual grounding, meditative elements (which we needed more than ever) before ...

12 Syys 20221h 2min

Sidney Baptista: The Business of Inspiring People to Run - R4R 316

Sidney Baptista: The Business of Inspiring People to Run - R4R 316

Sidney Baptista is a coach, leader, and activist, and the founder of PIONEERS Run Crew in Boston. He's also the founder and CEO of PYNRS Performance Streetwear, which was selected to be part of REI'...

9 Syys 20221h 5min

Weekly Strides: What Are Some Maternity Friendly Training Gear or Clothing Brands? - Ep. 7

Weekly Strides: What Are Some Maternity Friendly Training Gear or Clothing Brands? - Ep. 7

What are some maternity-friendly training gear or clothing brands? I tested out a lot of different products, and some of my favorite items are no longer being made, which is such a shame, and I hope ...

7 Syys 20225min

Together Run 61 Tina: 30, 45, 60 minute run

Together Run 61 Tina: 30, 45, 60 minute run

Runners needing something new on their runs, these Together Runs are a way to feel connected with the community, feel like you are running with someone else, while at the same time, having lots of qui...

5 Syys 20221h 1min

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