
Weekly Strides: What Is the Best Advice You Have Received? - Ep. 1
What is the best advice you've received from someone in the sport? Listen here to find out the answer, and visit our website at runningforreal.com/weekly-strides-1 for complete show notes and links. H...
27 Heinä 20228min

Adrianne Haslet: You Don't Have to Be First to Have the Best Day of Your Life - R4R 309
Adrianne Haslet crossed the finish line of the Boston Marathon this year alongside her coach, Shalane Flanagan, on what she called "the best day of my life." It was the culmination of a vow she had ma...
22 Heinä 20221h 21min

Together Run 56 with Tina: 30, 45, 60 minute Run in Shropshire, UK
Ahhh it feels so good to be back recording these. This one is from the day I was meant to being my THIRD attempt at an ultra, but once again, sickness made not possible. I was a little raw on this day...
18 Heinä 20221h 4min

Simran Jeet Singh: Living Authentically by Your Principles Requires Daily Practice - R4R 308
Running is often the best part of Simran Jeet Singh's day, the time when he feels most free. It's when his best creative thinking happens in terms of his writing, resulting in his new book, The Light ...
15 Heinä 20221h 21min

Together Run 55 with Tina: 30, 45, 60 minute Run in St Albans
Join Tina for a run around her hometown of St Albans for her first Together Run in a month. Tina takes us through the usual meditative aspects of a run- nature check in, body scan, senses check in, an...
11 Heinä 20221h 4min

Lydia Jennings: Running Is a Lifelong Friend - R4R 307
"Running is a lifelong friend." That's how microbiologist Dr. Lydia Jennings describes the sport she first embraced as a teenager at boarding school. She calls it her "best relationship" with herself...
8 Heinä 20221h 6min

Charles Moore: Don't Fear Failure - R4R 306
It was while running the Philadelphia Marathon that Charles Moore made the observation that gave rise to his upcoming memoir: Black People Don't Run Marathons. Whenever he encountered another Black ru...
1 Heinä 20221h 11min

Mary Rice-Boothe: Running Is A Tool For Health, Mental Well-being and Community Creation - R4R 305
Many people start running because they're inspired - or tricked or persuaded - by a devoted runner who introduces them to the sport. Not so Mary Rice-Boothe. The chief access and equity officer of The...
25 Kesä 20221h 2min



















