YGTG SelfWork: AI and Therapy: Are You Chatting With A Bot?
Do you chat with a bot these days? Is AI feeling like therapy to you? Here's a new "You get the gist" segment of SelfWork! I was surprised the other day by someone saying that – in their battle with...
27 Touko 20253min
447 SelfWork: Seven Ways Conflict Can Work For You
Today we’re going to address seven excuses or justifications (or what may be wrongly called “reasons”) how conflict sticks around – and doesn’t get worked through. And we’ll also focus on how to reali...
23 Touko 202523min
446 SelfWork: If You're Avoiding Conflict, You're Avoiding Intimacy
In this episode, we’re going to focus on nine very real consequences or dangers of avoiding conflict in partnerships, in marriages, and in committed relationships. It’s a response to a listener’s ques...
16 Touko 202526min
445 SelfWork: Fighting for Ella: A Conversation About Suicide Preventionwith Martha and Chris Thomas
Today on SelfWork, we're talking with a mother and father whose beloved daughter Ella, at age 24, died by suicide. And how they've dedicated their lives to suicide prevention. I was introduced to Mar...
9 Touko 202543min
444 SelfWork: How to Heal Your Mind Through Your Body: A Conversation with Karden Rabin
Drawing on decades of research in neuroplasticity, psychology, trauma, behavior, clinical experience with clients, and their own personal journeys of recovering from chronic illness and pain, Jennifer...
2 Touko 202541min
443 SelfWork: What to Do About Emotional Manipulation
Emotional manipulation can be hard to figure out. But when you do, it's also hard to know what to do about it. So today, I’m going to use two such questions from listeners to give you some ideas. Fir...
25 Huhti 202523min
442 SelfWork: How to Get Over the Feeling That You're Not Important
Today we’re going to focus on the feeling that you're not important - a feeling likely created by how you were parented. How does this happen? Your parents' careers came first. The parents themselves...
18 Huhti 202522min
441 SelfWork: How to Grow From Self-Doubt and Failure
Today on SelfWork, we’re focusing on self-doubt and how to grow from failure. Or what you’re calling failure. But labeling something as a failure can be used in several different ways , can’t it? It ...
11 Huhti 202525min
