
143 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 2
This is our second "Second Time Around" SelfWork episode as the team takes the holidays off (and I work on Book #2!) I loved this series on the most recent research on depression and what it indicates...
28 Joulu 202126min

142 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 1
This is our first "Second Time Around" SelfWork episode as we take the holidays off (and I work on Book #2!) I loved this series on the most recent research on depression and what it indicates are the...
24 Joulu 202125min

264 SelfWork: Enmeshment, Maternal Sexual Abuse, Having Feelings For Your Therapist: Your Questions My Answers
Today, I wanted to take the time before 2021 ends to answer a few more or your email questions. Your questions are so good, it’s hard not to answer them all! Today’s subjects are enmeshment, developin...
17 Joulu 202123min

263 SelfWork: The Voices of Arab Women: A Conversation with Suzan Kanoo, Author of Hear Us Speak
Synergy is a strange and phenomenal thing. Like many people around the world, I watched in horror as the US military withdrew from Afghanistan, seeing the frenetic despair of those trying to get out, ...
14 Joulu 202150min

262 SelfWork: Do You Choose Happiness? And If So, Do You Choose Depression?
Perhaps one of the most complex concepts in mental health is the concept of choice. More specifically, there’s a huge and dramatic debate over the idea that someone “chooses” depression or anxiety. I ...
10 Joulu 202121min

261 SelfWork: Keeping On Keeping On:: A Conversation with Author and Widow Leslie Streeter
As a therapist, I’ve been honored by many to try to help them work through their grief. And it can be raw, cutting off someone’s ability to breathe deeply or feel like they’re even breathing at all. ...
3 Joulu 202150min

260 SelfWork: A Dozen Things To Do When You Hit A Mental Wall
It’s confession time here at SelfWork. People ask me all the time, “How do you have time for writing?” Or, “How do you come up with ideas?” Well, yesterday I was hitting a blank wall for this episode ...
26 Marras 202127min

SelfWork YGTG: A Special Request from Dr. Margaret
I have a request to make – and I fully realize how difficult it might be for some of you to consider this. So my request is made very respectfully.. I am writing a second book about the potential dang...
22 Marras 20215min




















