057 SelfWork: The Real Voices Of Perfectly Hidden Depression
Perfectly Hidden Depression (PHD) is a topic I’ve been researching and writing about for over three years, and many people have written me about their own experience with the syndrome. In this episod...
5 Tammi 201819min
056 SelfWork: The Vital Importance Of Touch
How long has it been since you touched your partner? Not in a sexual way, but a simple touch… It’s amazing to me how many people in long-term relationships have fallen into the rut of not touching one...
29 Joulu 201719min
055 SelfWork: An Anniversary Of Grief And Gratitude.
In this special edition of SelfWork, Dr. Margaret launches a new website and podcast design in celebration of her fifth anniversary of taking a risk and beginning to blog. It’s somewhat bittersweet, a...
17 Joulu 20179min
054 SelfWork: How To Learn From A Mistake
“Always be humble and kind” was a huge country hit last year, and Dr. Margaret talks in this episode about making mistakes and learning from them. How do you actually do that? She offers five pragmati...
15 Joulu 201720min
053 SelfWork: 7 Ways To Feel Partnered In Parenting
Parenting is hard, overwhelming in fact at times. And there are some common fights that couples have. “Who’s working harder in this relationship?” can be a very destructive one. “You don’t know what i...
8 Joulu 201722min
052 SelfWork: Coping with Suicide
If your life has been tragically touched by suicide, coping with that loss is like no other grief. In this episode of SelfWork, I’ll talk about that specific grief, and the research that looks at the ...
29 Marras 201725min
051 SelfWork: The Silent Agony of Staying Thin
For many women, being thin is worshipped like no other physical attribute. Not your hair, not your muscles, not your voice. The greatest compliment a woman can hear (at least according to some)? “You ...
21 Marras 201722min
050 SelfWork: Is Perfectly Hidden Depression Real?
Could you be functioning well -in fact “perfectly” in many ways — and underneath it all, be hiding pain, loneliness or even suicidal thoughts? Dr. Margaret’s term for this is Perfectly Hidden Depressi...
17 Marras 201719min
